With the onset of the new year, most of us are ready with new resolutions especially regarding fitness, health and growth. and World Report” best diets.   The magazine found that the diets that ranked number one in its reports were easy to follow and nutritious, while the ones that ranked low on the list were very difficult to  follow  . Sustainably weight, according to a report by the “Times of India”.   Acid-alkaline diet   This diet prohibits foods that promote acid production in the body, such as beef. This diet recommends alkaline or neutral foodstuffs because if we continue…

Psoriasis is a skin condition that shows a buildup of skin cells, the occurrence is visible on the skin, but can vary from person to person, from mild to severe, it can make your skin very red, itchy and scaly, the most common parts of the body where this disease can occur are the hands and feet neck, scalp and face. It can also have an effect on the nails, mouth and genitals. A cure for this skin problem has not yet been found. Moisturizing is an important part of preventing and treating most skin conditions, including psoriasis. If you…

Scientists have revealed a herb that can lower blood sugar levels in a short time, which is the “Ginseng”, a root plant described for its anti- diabetics properties and it has been proven to lower blood sugar levels within just half an hour, according to the “Daily Express” website.  One study published in the Journal of Medicinal Food  noted a significant decrease in blood sugar levels 30 minutes after a group of people with fasting glucose disorders ate a variety of Korean red ginseng . This study is one of many that confirm that both Asian and American ginseng reduce blood sugar in…

  In the midst of the continued spread of the Omicron mutant in several countries, the Director-General of the World Health Organization pointed out on Tuesday that the Corona virus pandemic “is not over yet”, warning against the idea that this mutant does no harm. And the European Medicines Agency had considered that Omicron would turn Covid-19 into an endemic disease that humanity could learn to adapt to.   The coronavirus pandemic “is not over yet,” the Director-General of the World Health Organization said Tuesday, warning against the notion that this mutant does no harm. “Omicron continues to sweep the…

Spiral, birth control pills, monthly injections, condom… Today, there are many birth control methods that can be used to prevent unwanted pregnancies. However, sometimes situations such as condom rupture and spiral slippage can be encountered and there is a possibility of unplanned pregnancies. The morning after pill which is used to prevent pregnancy in such emergencies , prevents unwanted pregnancies to a great extent, thanks to the high dose of progesterone hormone it contains. So how does he achieve this? Let’s get to know the morning after pill closely… 1. What is the morning after pill? The morning after pill, which contains a high…

Professor at the Federal Medical Biological Agency in Russia, food specialist Margarita Koroleva, announced that animal fats, such as lard and ghee, help support the immune system. Speaking to the “Moscow” news agency, the expert recommended adding animal fats in the morning meal to support the body in an alkaline environment that reduces the activity of viruses and bacteria. She said, “Respiration is one of the main functions of animal fats in the body. The alveolar system of lung tissue is lined with surfactant, which is based on more than 90% saturated fat. The quality of the surfactant determines the…