Water diet 5 days diet schedule to lose 4 kg
Water diet You have certainly heard of it before. There are two types of diets: healthy and unhealthy. A good diet…
Category: HEALTH
Green tea diet to lose 7 kilos in 3 weeks
Have you ever heard of the green tea diet and its ability to lose weight nearly 7 kilos in…
Disadvantages of intermittent fasting: 10 side effects you should know
We talked before about the benefits of intermittent fasting , but what are the harms of intermittent fasting? Does it have…
Benefits of the ring for slimming with effective recipes to lose weight
Due to the many benefits of fenugreek for slimming and its use for weight loss, it is something that has…
Benefits of coconut oil to get rid of belly fat and buttocks
Belly fat and buttocks are stubborn visceral fat, and its accumulation is linked to the body’s infection with many chronic…
Benefits of selenium husks for weight loss
How can we use selenium husks to lose weight and control fat burning and weight gain? Selenium husks are a soluble…
How to make a home freshener and sanitizer “lemon spray
How can you make a natural freshener at home as well as a sterilizer? There are many sprays that are used…
Which is better black or red caviar?
Many health and nutritional benefits of caviar , it is rich in vitamins, and its colors range from red to…
Diet 4 effective vitamins to lose weight in the shortest possible time
The 4-vitamin diet is one of the effective diets that experts advise to follow in 2022. The reason is that it helps…
Healthy alternatives to boosting energy away from harmful energy drinks
Energy drinks are widely promoted as products that increase energy and enhance mental alertness and physical activity performance. Along…