Beware the whites.” A popular saying advises rationing the consumption of both salt and sugar, due to their unhealthy effects on weight and health. From this point of view, nutritionist Dalal Ahmed Al-Yafawi explains to the readers of carebeautyco.com that “the body needs about 1.5 grams of sodium, per day, but most people do not […]
Category: HEALTH
Facts about detoxifying the body
Diets that raise the slogan “purifying the body from toxins” or “detox” are widespread, especially on social media, and are synonymous with unhealthy diets, according to nutritionists! The mentioned diets are called by different names, including: “water detox”, “juice detox”, “vegetable detox”, “tuna detox”, “banana detox”, etc… In the following lines, the nutritionist explains Batoul […]
Benefits of the green fenugreek
Fenugreek is one of the plants that belong to the domain of eukaryotes, the phylum of seedlings, the order of folates, the faba family, the wardana class, the pseudopods of the seeds, the kingdom of plants, and the description of dicotyledons. The origins of the word fenugreek go back to the hieroglyphic language. And need, […]
This is the effective fat-burning milk and ginger mixture
The accumulated fat in different areas of the body is one of the problems that many people face and seek to get rid of. This can be achieved by consulting a specialist doctor who determines the appropriate solution while relying on a healthy lifestyle. It is also useful to try some recipes that […]
Is erythritol sugar safe to use? And what are its benefits? Is it really a healthy alternative?
Erythritol sugar is an alternative to natural sugar. Many people seek to live a healthy life free from diseases, and for this goal many have started resorting to healthy diets, which include replacing traditional table sugar (sucrose) with another type that is low or free of calories. One of these options that has become very […]
Bad habits that hinder weight loss.. Avoid them
Starting a diet to lose weight is a tiring and tiring journey, and when you get old, it is certainly difficult, and this may be due to deprivation, and diet mistakes that people make; Therefore, the errors of this system must be eliminated. In the following, we reveal the things that hinder weight loss when […]
“Boron” .. What is it and how does the body benefit from it?
Boron is a mineral found in food and the environment, and people take boron supplements as medicine, it is used to build strong bones, treat osteoporosis, and as an aid in building muscle, increasing testosterone levels, and improving thinking skills and muscle coordination. Women sometimes use capsules containing boric acid, the most common form of […]
Saxenda Ampoule . What you need to know about Saxenda Ampoule
The Saxend injection or the most popular slimming injection these days. All the important information about it can be found here. Diligent search continues daily, over and over again by many people, especially women, for a solution to the problem of obesity or overweight. Scientists and doctors continue to continuously develop obesity drugs, until today […]
What does your face tell you about your health?
The face is the only part of the human body that you see and inspect several times during the day, and most people look at a person’s face; To predict his health, or his psychological and physical state, the face is the mirror of a person, when a person is ill or depressed, the face […]
How are probiotics used to lose weight and lose belly fat?
Probiotics for weight loss Have you heard of it before? Probiotics are microorganisms that have many health benefits for the body. It is found in nutritional supplements and fermented foods. Probiotics improve immune function and maintain the health of the digestive system, heart and blood vessels. It also offers many other health benefits to the […]