SKINCARE SOLUTION HERE
SKINCARE SOLUTION HERE
The ketogenic diet has spread widely in the Arab world, and it is a diet based on reducing carbohydrates and increasing fats in nutrition, but some recent studies have proven that this diet will negatively affect the health of those who follow it, especially athletes. Importance of carbohydrates for athletes: Some researchers emphasized …
Turmeric has become one of the most famous spices in the world thanks to what many studies have shown about its benefits and positive effects on human health. Get to know the most important ones. Some called it the miracle cure when it was circulated about its positive repercussions on human health. It has …
6 steps to prevent osteoporosis, the most important of which is exercise Bone health is one of the most important issues that require our attention, especially as we get older, especially that bone mass and density decrease with age, making the bones weaker than before. For fractures with age, it …
The benefits of mint are multiple. It is a leafy vegetable that helps maintain health, and it has various therapeutic properties; As it contains many important nutrients, especially in dieting and slimming, let’s learn about the benefits of mint in losing weight as follows: Benefits of mint for slimming and dieting: Mint increases the secretion …
The accumulation of belly fat is a problem that bothers many. Because of its negative impact on health, as well as undesirable appearance. carebeautyco.com » Informs you about lower belly fat burning exercises in the following report. The most powerful exercises to burn lower belly fat Effective exercises in burning belly …
And vitamin D deficiency is a common global problem that affects about one billion people, and in the following report we explain the health benefits of taking vitamin D daily, according to what was published by the “eatthis” website. Boosts energy levels Taking vitamin D daily can boost your immune health and energy. Supplementation with …
Natural tips for treating colds 1- Treating stuffy nose with warm salt water Rinsing with salt water helps break up nasal congestion, while removing virus and bacteria particles from the nose 2 – Stay warm and comfortable Staying warm and comfortable when you first catch a cold or the flu helps …
The difference between communicable and non-communicable diseases Infectious diseases are diseases that result from viruses, bacteria and fungi that enter the body and disrupt one of the organs or destroy immunity, or cause a defect in the function of a component in the body. Genes, immune defects, aging, and hereditary diseases. Non-communicable diseases are not …
Healthy seeds of fruits and vegetables that you should not throw away Edible fruit seeds Did you know that some seeds, although perceived as inedible, are extremely healthy and should be consumed? Edible seeds you should not ignore Here are some fruits and vegetables you should never ignore, according to webmd: pumpkin seeds: Pumpkin seeds …
There is a close relationship between body weight and metabolism. In simple words, metabolism is the rate at which your body converts food to energy. So the faster your metabolism is, the more calories you are burning. Inversely, if your body is not burning calories at a sufficient rate, the food you are eating is …