Category: HEALTH

Cure Irritable Bowel Disease in 10 Minutes Irritable bowel syndrome (IBS) is a common condition that affects the digestive system and causes symptoms such as stomach cramps, bloating, diarrhea and constipation. These symptoms tend to disappear and come on, and they can last for days, weeks, or months at a time. The exact cause of […]

How to detect diabetes without analysis Diabetes is a metabolic disorder that occurs when blood sugar (glucose) rises too high, and this disorder occurs when the body does not produce enough insulin or no insulin at all, which prevents glucose from reaching cells to use as energy. He appears. How to detect diabetes without analysis […]

Apple cider vinegar pills for weight loss, natural apple cider vinegar is one of the most famous weight loss recipes. It is available in several forms, including liquid and pill. Many do not like to eat it due to its very pungent taste; What prompted some pharmaceutical companies to manufacture pills from it, which is […]

How to get rid of flat stomach   The problem of sagging abdomen is a problem that worries many women, whether it is fat or skinny, as the sagging of the abdomen, in its unaesthetic form, loses a woman’s beauty, attractiveness and gracefulness, and thus loses her self-confidence. Therefore, all women are keen to follow […]

How to lose belly fat ?   There are many prescription or natural drugs that claim to be able to help you lose belly fat, we do not deny that some may be effective, but the best is to follow some simple dietary and lifestyle habits that actually affect the amount of belly fat, and […]

Oily fish Fish such as salmon, herring, sardines and mackerel are among the fish rich in important nutritional supplements such as omega-3, which help to regenerate and develop brain cells. Nutritionists recommend eating fish twice a week to protect against brain and memory diseases such as Alzheimer’s and aging diseases. Blueberries Blueberrires Blueberries contain a […]

Foods that help strengthen sexual ability in couples   Some foods contribute to improving the sexual ability of couples, due to their role in increasing blood flow to the genital area, and charging the body with more energy and activity, as this flowing blood activates the genitals and facilitates the erection process for a man. […]

Tips for stronger bones Tips for stronger bones… Are our bones weak??   Our bones are strong and tough, but they need maintenance, attention, and renewal in order to maintain their strength. Bones are mainly composed of two substances, collagen and calcium phosphate. Collagen is a protein that has greater strength than steel, but is […]

The right diet to deal well with the stress of daily life Many of us are exposed to a lot of pressure during daily life and the last thing you want is that food is also a burden on your daily life because daily stress makes you consume a lot of your energy, which makes […]

Three US scientists have warned against excessive sugar intake, saying it is just as toxic as alcoholism and calling for restrictions equal to those targeting alcohol and smoking as taxes. In order to reduce this consumption, they suggested imposing taxes on drinks and foods that contain added sugar, especially fructose or fruit sugar, in an […]