Honey for the good of your skin, hair and nails

Besides being a healthy sweetener, honey is beneficial for the skin, hair and nails. It helps hydrate, fight against aging and fight bacteria. Choose raw honey, which is honey that has not been heat treated or pasteurized, as it contains antioxidants and phytonutrients (active enzymes). Here’s how to use honey to improve the look of your skin, …

Types of vaginal secretions and what does each one mean?

Never ignore vaginal secretions, as they may be a sign of your health. Watch out ladies, your vagina speaks volumes for your health. An important criterion for health is also looking at vaginal secretions. This slightly sticky substance that not many people want to talk about. Yes, we agree that secretions may look dirty, but at the same time …

Olive oil: An anti-aging secret

OLIVE OIL: DETOXIFYING Medical research is unanimous: olive oil has an anti-cholesterol, detoxifying and regenerating effect. With its 70% of monounsaturated fatty acids which act as real cleaners and protectors of the arteries, the digestive and biliary system, this oil prevents cardiovascular diseases. Nutritionists recommend replacing olive oil with butter, margarine and crème fraîche loaded …