Pan-fried Tartare and fries 1 KG OF ROUGHLY CHOPPED STEAK  2 WHITE ONIONS  1 BUNCH OF FLAT PERSIL  3 Tbsp capers  50 G BUTTER  ½ Tsp TABASCO  SALT  PEPPER FROM THE MILL FOR FRENCH FRIES :  1 KG OF POTATOES  FRYING OIL  SALT 1. Wash, dry and strip the persil. Peel the onions and cut into small pieces. 2. Separately chop persil, capers and onions with a knife. Put the meat in a salad bowl. Add onions, capers, persil and Tabasco. With salt. Form 6 servings and set aside cool. 3. Peel the potatoes and cut into large fries.…

  Ingredients – Flour : 2 tbsp – Chili powder : corn – Olive oil: 2 tbsp (virgin) – Chicken breast: 3 breasts (large, bone-free) – Lemon juice: half a grain (plus 4 slices of lemon) – Garlic: 2 cloves (chopped) – Olives: two-thirds of the cup (removed from seeds) – Parsley : 3 tbsp (fresh, chopped) – Salt : half a teaspoon – Black pepper : to taste – Butter: 2 tsp Method of preparation Add flour and chili to a wide dish, stirring. Pour oil into a medium-sized frying pan, until it is warm (not hot). Dip the…

  Ingredients – Spaghetti: package (boiled and filtered) – Olive oil : 2 tbsp – Olives: half a cup (kalamata without sowing) – Onion: 1 grain (grated) – Parmesan cheese: half a glass (grated) – Tomato : can (chopped) – Parsley: tablespoon (chopped) – Salt: a quarter teaspoon – Sugar : half a teaspoon Method of preparation Heat the oil in a wide pan, add the onion and salt and stir for 5 minutes until it wilts. Add the chopped tomatoes and sugar and my heart, bring to boil. Reduce the heat, cover the pan and leave for 30 minutes…

  Ingredients Toast bread: 4 slices (brown) Cream cheese: 1 tablespoon (low fat) Smoked salmon: 2 slices Cucumber: 1 piece (peeled and cut into rings) Red Onion: 1 piece (small / sliced) How to prepare Place the bread slices on a flat, smooth surface, and grease the first slice with cheese. Fold the salmon slice to match the size of the bread slices. Place a piece of cucumber and a slice of onion on top of the second slice of bread, then place it on top of the salmon with the onion facing up. Lay the last slice of bread…

  Ingredients for 4 servings SALAD 2 zucchinis 2 yellow squashes 2 carrots 2 cups grape tomato(400 g) olive oil, for drizzling salt, to taste pepper, to taste PESTO 2 cups fresh basil(80 g) 1 cup fresh parsley(35 g) ½ cup cashews(65 g) 1 clove garlic ½ teaspoon salt ¼ teaspoon pepper 1 tablespoon lemon juice ½ cup olive oil(120 mL) Preparation Cut the ends off the zucchini. With a vegetable peeler, shave off as many thin slices as possible and transfer a large bowl. Repeat with the yellow squash and carrots. Place the grape tomatoes between 2 large plates or tupperware lids. Press down, securing the tomatoes in place, and use a long, sharp knife to slice the…

  Ingredients for 2 servings 2 medium zucchinis, washed and trimmed 2 cups spinach(80 g) 1 cup fresh basil leaves(40 g), plus more for garnish ½ cup pine nuts(60 g) ¼ cup shredded parmesan cheese(25 g), plus more for garnish 2 cloves garlic, minced ¼ cup olive oil(60 mL), plus more as needed 2 tablespoons lemon juice salt, to taste pepper, to taste 1 cup cherry tomatoes(200 g), halved 2 slices prosciutto, torn or cut into bite-size chuncks lemon wedge, for garnish Preparation Use a spiralizer to cut the zucchini into zoodles. Add the zoodles to a serving bowl and set aside. Make the pesto: in a food processor or blender, add the spinach, basil, pine nuts, Parmesan,…

  Recipe introduction Learn a new way to prepare the cake with delicious ingredients of cheese, leave it to soften, then decorate it with jam, almond slices or honey to your liking. Preparation time: 60 minutes Enough 6 people Ingredients – 1/2 cup flour 200 grams of cream cheese 1 tablespoon of orange zest – 2 teaspoons baking powder 5 eggs 1 1/2 cups butter 2 cups sugar Vanilla – breeder Sliced ​​almonds 3 tablespoons of honey. How to prepare Mix butter with sugar in the perineum, then add eggs with vanilla Mix them well, then add the cheese and…

  Ingredients 1 tablespoon baking powder 1 1/2 cups flour Half a cup of vegetable oil – 1 tablespoon of vanilla Half a cup of cocoa powder 1 cup sugar A cup of liquid milk – Quarter teaspoon of salt 5 eggs 1 teaspoon vanilla A cup of soft chocolate spread A cup of soluble chocolate 1 cup raw hazelnuts Half a bar of spreadable butter Ferrero Rocher Chocolate 15 pieces How to prepare Preheat the oven to 180 degrees Fahrenheit. Put the eggs and sugar in an electric mixer and mix for 4 minutes, then add the eggs, sugar,…

  Recipe introduction For distinguished hospitality, prepare a cold fruit salad and decorate it with the wonderful Nutella sauce. Preparation time: 15 minutes Enough 4 people Ingredients 1 cup sliced ​​strawberry 1 cup of chopped pineapple 1 cup of mango, chopped 1 cup of chopped apple 1 cup of chopped kiwi 1 cup of Nutella chocolate 1/2 cup whipped cream 1/2 cup whipping cream How to prepare Chop mango strawberry, pineapple, kiwi, apple and banana into bite-size pieces. We put the fruits in a bowl and then mix until they overlap. To prepare the chocolate sauce, In a medium bowl,…

  Going back millennia, the Winter Solstice has been a season for feasting and gathering with family and friends as a way of bringing the light back into our lives at this darkest time of the year. Eating delicious, seasonal, local produce, as well as sharing our abundance with others, binds us closer to our environment and community and brings the sacred as well as the sensual into our everyday lives in a meaningful way. Spiced cider and mulled wine are traditional drinks for the season and are deliciously warming after a cold day. Author Danu Forest explains the practice…