The benefits of sesame with honey for the body


Sesame and honey are used as food for humans to treat some diseases, both contain a large percentage of natural sugar and essential vitamins and minerals such as calcium, copper, sodium, riboflavin, and zinc.

Honey is an essential source of carbohydrates, antibacterial and antioxidants.

Learn about the benefits of sesame and honey

Moisturizes the skin, works to nourish it, and gives it brightness and clarity.

It is considered an alternative to sugar for those suffering from type 2 diabetes.

Lowers cholesterol level

It works to reduce the level of harmful cholesterol in the blood. Doctors recommend eating a small amount of sesame with honey added to it on a daily basis to maintain the level of cholesterol.

Honey and sesame can be added to every meal of the day, as long as the amount is small.

Stimulation of the adrenal glands

It helps stimulate the adrenal glands when they are used together and they have been using it in the feet for this purpose.

It works to treat any problem that may affect the adrenal gland if the person adheres to eating them on a daily basis.

Relieve stress and tension

It helps reduce stress because it increases the level of antioxidants in the body.

It also relieves stress and severe anxiety.

Reduces feelings of fatigue and discomfort.

Strengthening the immune system

Works to strengthen the immune system in the body.

Stimulates the immune system to function normally to fight disease.

It contains antioxidants that help flush out and fight infection.

It solves digestive problems

This mixture reduces the chance of experiencing constipation or diarrhea.

Protects the stomach from getting an ulcer.

Reduces gas and bloating.

Helps treat stomach problems, colitis, and stomach and intestinal ulcers.

It acts as an antibacterial agent as it prevents them from growing in the digestive system.

It improves the health of the nervous system

Reduces the incidence of diseases of the nervous system.

It protects against various types of cancerous tumors, especially those affecting the nervous system.

It greatly contributes to the healing of damaged tissues in the body.

It enhances the brain’s ability to properly perform its functions.

Benefits of sesame and honey for sex

It enhances sexual pleasure in spouses if they consume the mixture continuously and daily.

Enhances sexual efficiency in men.

It protects against sexually transmitted diseases such as gonorrhea.

Sesame with honey for weight gain

Sesame is one of the foods that give the body enough vitamins and minerals that help in weight gain.

It contains calories in a large proportion, as every 100 grams of it contains 565 calories.

The percentage of oils in it is 50%, and the fats in it are healthy, unsaturated, and beneficial to the heart.

Sesame recipes for fattening the body

There are several recipes for treating thinness, weight gain, and body fattening of these two wonderful ingredients, but among the most important of those recipes are the following recipes:

Weight gain recipe

A cup of sesame is roasted, then ground with added sugar.

After that we add honey and stir well.

A person consumes this mixture more than once a day, making sure to eat it before going to sleep.

To treat thinness and fattening the body

This mixture will help anyone who wants to reach a normal weight in a short time by:

How to prepare:

Add sesame oil to sesame seeds.

Paint the place to be called with this recipe, and it is best if it is at night.

Eat eight tablespoons daily, or two tablespoons after each meal, and you will notice results quickly

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