• Beauty

    Bodyflex for the face

    The author of the sculpting technique, Greer Childress, who continued to develop with a body for the face (he called this “face flex”), represents women in their 60s who look better than 35, so what he does every day. Instead, it’s nice to have a good look at her and the healthy lifestyle she leads – after all, the body thinks it’s good to eat. In addition, America continues to engage in gender-based and collaborative activities. However, the muscles of the face – a real chance to look good and cut in half. Bodyflex: works for the face Consider one of the basic…

  • SKINCARE

    What Happen When You Don’t Hydrate Your Face

    Moisturizing the skin is one of the most important steps of daily care that should not be overlooked in any case. Skincare experts confirm that moisturizing has many benefits and multiple tasks, not only providing the skin with nutrients but also working to renew its vitality and maintain natural freshness. Despite the importance of daily moisturizing, some people still forget to use it regularly. Lack of hydration is one of the main causes of many different skin problems. Find out how? What are the most important problems that result from lack of skin hydration, get to know them through the…

  • HEALTH

    foods should you eat to decrease your risk of depression

    One of the keys to a healthy body is making the right food choices. Eating a diet rich in fruits, vegetables, whole grains, legumes, low-fat dairy foods Unlike the summer, which is full of trips, travel, picnics, and even outdoor sports come the cold winter, when we tend to spend most of the time at home, and we may feel lazy even about exercising and eating more amounts food.The winter season is the season of influenza and colds par excellence, as the immune system may be weakened as a result of vitamin D deficiency during the cold months, due to lack of exposure to sunlight.Fortunately, some foods grow fresh in…