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Categories HEALTH

12 Health benefits of drinking amla water on an empty stomach

  • By admin
  • September 23, 2023

Ayurvedic medicine considers amla, also known as Indian gooseberry, as an elixir. This fruit, which is nutrient-dense, Vitamin C and it is rich in…

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Categories HEALTH

How to prevent health at home

  • By admin
  • September 13, 2023

How is health prevention inside the home, and what are the procedures and advice that you must follow, my dear, to protect your safety…

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Categories HEALTH

What does healthy food mean?

  • By admin
  • September 13, 2023

Healthy food: Eating healthy food and following a balanced diet is important in order to maintain good health and feel better, as the foods…

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Categories HEALTH

Spices and herbs… promote heart health

  • By admin
  • September 9, 2023

Putting it in meals reduces triglyceride levels in the blood by 30%.   Spices and herbs are rich in antioxidants, which may help reduce…

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Categories HEALTH

Pollen for the treatment of anorexia and anemia

  • By admin
  • August 30, 2023

Pollen for the treatment of anorexia and anemia     Anorexia:     Especially if it is because of my body or myself. One…

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Categories HEALTH

foods that should be avoided on an empty stomach

  • By admin
  • May 3, 2023

There are certain foods that should be avoided on an empty stomach as they can cause digestive upsets such as indigestion, heartburn or acid…

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Categories HEALTH

foods should you eat to decrease your risk of depression

  • By admin
  • November 18, 2021

One of the keys to a healthy body is making the right food choices. Eating a diet rich in fruits, vegetables, whole grains, legumes, low-fat dairy foods Unlike the summer, which is full of…

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