• Beauty

    Natural mixtures to tighten the body after losing weight

    September 5, 2023 - By 

    Today, we will reveal to you natural mixtures to tighten the body after losing weight so that you can enjoy a harmonious body and get rid of the sagging that can spoil your appearance.   When you lose weight, you may face some challenges in terms of tightening the body and restoring loose skin, especially after undergoing the sleeve gastrectomy. From here, you may need some natural mixtures that give you the result you dream of.   Olive oil and rose oil   Olive oil moisturizes the skin and improves its elasticity, and thus helps you tighten the skin and…

  • LIFESTYLE

    Learn about internet addiction and ways to treat it

    May 20, 2023 - By 

    The study of Internet addiction first began in the United States in the mid-1990s, and more recent studies have documented Internet addiction in many countries, such as Italy, Pakistan, the Czech Republic, and in China, Korea, and Taiwan. Internet addiction is a growing health concern and the exact cause of Internet addiction is unknown, but The potential factors are diverse, and some researchers have compared it to other conditions involving addiction, such as compulsive buying,   Those with Internet addiction may experience a “high” when using their computers similar to the one experienced by those who shop compulsively when making…

  • HEALTH

    What are the possible causes of toothache?

    May 17, 2023 - By 

    According to clevelandclinic.com, the pulp inside your teeth is a soft substance full of nerves, tissues, and blood vessels. The pulp nerves are among the most sensitive nerves in your body. When these nerves become irritated or infected with bacteria (abscess), it can cause severe pain.       What are the possible causes of a toothache?       -tooth decay .   Tooth abscess (a bacterial infection inside the center of the tooth).   Tooth fracture (tooth fracture).   Damaged filling.   Repetitive motions, such as chewing gum, grinding or gnashing your teeth, these motions can damage your…

  • HEALTH

    the secret between lack of sleep and the ability to focus

    May 9, 2023 - By 

    American scientists confirmed that a mutation in one of the genes allows some people to regain their activity and get enough rest without the need for long hours of sleep.   Most people need at least six hours of continuous sleep to restore their activity and ability to focus, but US researchers discovered the existence of a “genetic variable” in some people that makes little sleep enough to restore their activity and carry out their daily duties.   According to the study conducted by researchers at the Children’s Hospital in Philadelphia on 100 pairs of twins, and its results were…

  • HEALTH

    Get rid of anemia once and for all

    May 3, 2023 - By 

    Women suffer from a lack of iron in the body, and its deficiency is the main cause of anemia, so we will offer you a drink that will rid you of anemia once and for all. Get rid of anemia permanently: 1) Beetroot and orange juice To prepare this amazing juice with its many benefits in a simple and quick way. Boil the beetroot, dear, and then put it in the electric blender. Add to it a large cup of fresh orange juice and a tablespoon of lemon juice with a spoonful of honey (to taste). Get rid of anemia…

  • LIFESTYLE

    Special Nutrition Recommendations for Athletes

    January 12, 2022 - By 

    Of course, one of the most effective ways to have a healthy body and mind is to exercise regularly. Today, due to the better understanding of this importance, many people include exercise in their lives in some way. Since sports and nutrition are in a close relationship, it is necessary to support this with a balanced nutrition program. Along with sports, your body needs more some nutrients and some nutrients must be consumed in order to get maximum efficiency from sports. Do not forget that regular exercise and a healthy diet  are extremely important and necessary for maintaining ideal weight Turn to healthy carbohydrates…

  • HEALTH

    Boost Your Immunity for Winter

    January 10, 2022 - By 

    With the coldest months of the year approaching, you may think that getting sick is inevitable, whether it’s a common cold or worse. It is more important for everyone to be protected from diseases, especially when there is still the fact of pandemic in our lives. Both experts and science tell us that with the right health strategies, we can significantly reduce the risk of disease. For this, invest in your immune system throughout the season. Double your grooming routine At a time when our bodies are more susceptible to disease, prioritize your wellness routine to keep your natural defense system running smoothly. It’s…

  • HEALTH

    Shocking information about food that will change your life

    December 29, 2021 - By 

    When it comes to food, we tend to divide it into two parts, healthy and unhealthy, without any other subsections. This fact makes us eat some foods without even thinking about what we put in our mouth and what we enter into our bodies. Perhaps most are aware of the fact that the meat we eat is infested with antibiotics, which the World Health Organization has warned about and considered a disaster that threatens human life. Perhaps you know about the chemicals that vegetables and fruits are sprayed with and their very negative effects on human health, which threaten his physical…