Ayurvedic medicine considers amla, also known as Indian gooseberry, as an elixir. This fruit, which is nutrient-dense, Vitamin C and it is rich in…
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With the arrival of summer, the word “detox” took its place in our lives. In other words, it is the right time to immerse ourselves…
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Many suffer from annoying yellowing of the teeth, which causes embarrassment to many, and today we will show you a proven recipe for teeth…
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1. Get enough rest Your immune system must be able to fully recover, thus it is crucial that you give your body the…
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Some people may suffer from bad body odor, even despite showering daily, and this may be due to some types of food, and some…
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There are certain foods that should be avoided on an empty stomach as they can cause digestive upsets such as indigestion, heartburn or acid…
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