• Beauty

    Natural mixtures to tighten the body after losing weight

    Today, we will reveal to you natural mixtures to tighten the body after losing weight so that you can enjoy a harmonious body and get rid of the sagging that can spoil your appearance.   When you lose weight, you may face some challenges in terms of tightening the body and restoring loose skin, especially after undergoing the sleeve gastrectomy. From here, you may need some natural mixtures that give you the result you dream of.   Olive oil and rose oil   Olive oil moisturizes the skin and improves its elasticity, and thus helps you tighten the skin and…

  • HEALTH

    Inhaling polluted air increases the risk of depression

    Long-term breathing of polluted air increases the risk of depression, according to two recent studies, adding to growing evidence of the impact of harmful pollution on mental health.   The first study, published last week in the journal Gamma Psychology, included a group of about 390 people in the UK who were followed for about 11 years, and the levels of pollution they were exposed to were studied based on their home addresses.   The researchers studied the levels of particulate matter (PM2.5 and PM10), nitrogen dioxide (NO2) and nitric oxide (NO), which are polluting gases from fossil fuel power…

  • HEALTH

    Fat Burning Mix Recipe While You Sleep

    How about detoxifying your body and burning fat? With this mixture we share while you sleep at night, your body will continue to burn fat. Here is the recipe for the mixture that burns fat while you sleep at night… This mixture helps to eliminate waste and toxic substances in your body. It also cleanses the body of cancerous and toxic compounds. It quickly supports conditions such as purification of your system, accelerating your metabolism, strengthening your immune system and losing weight. Especially those who cannot melt their belly fat can benefit from this natural mixture. If you drink it…

  • LIFESTYLE

    7 Ways to Choose the Right Sport in Middle Ages

    Specialist Physiotherapist Altan Yalım, who emphasized the importance of choosing the appropriate sports in the middle age period without getting permanent injuries in the joints or muscles, said: The middle age period is the period when many of us still feel very young, but in fact, our bodies are slowly progressing to the advanced age. In addition to a group that spends their adulthood doing regular sports, there is a serious group that is inactive due to workload and family obligations. Here, this group, who came to the middle age and found time to spare for themselves, now find themselves at…

  • Beauty

    Trend Small Touches in Aesthetics

    In recent years, small and natural touches have become the new trend instead of major surgeries in plastic surgery operations. Aesthetic, Plastic and Reconstructive Surgery Specialist Op. Dr. Altuğhan Cahit Vural stated that the procedure called almond eye aesthetics is one of these trends. Stating that the lower and upper eyelids are intervened for almond eye aesthetics, which can also be applied under local anesthesia, Dr. Vural said, “A number of different eye care products can be used for wrinkles around the eyes. However, these are products that must be used continuously. If long-term permanence is desired, aesthetics around the…