Your Ultimate Skincare & Beauty Guide
Get rid of the accumulated fats in your body that do not give you an ideal slim figure by drinking a drink that tastes delicious and is effective in its results. Follow the following method: You need: A bunch of green mint and 2 sliced lemons. Boil them in a liter and a half of water for 5 minutes. Then mix them and filter them Squeeze the juice of 4 pears and 2 kiwis and add them to the first mixture. Drink it as much as possible, but it is preferable to abstain from it in…
Skin, hair and body care is important. Learn about the appropriate products to take care of them Many are the girls who care about the agility of their bodies and follow many diets who lose a lot of weight, despite the negative reflection on their faces, which appear It has signs of severe emaciation, which gives the impression of fatigue and disease. and to avoid So, here is the yeast and honey mask to fatten the face and show it better. Yeast is one of the most beneficial substances for the body And…
There is no set diabetes diet, but the foods you eat make a difference in how you manage your diabetes, and also in how much energy you have. This information will help you get to know the three main food groups that make up a healthy, balanced diet. Choose different foods How much you need to eat and drink depends on your age, gender, how active you are and what goals you’re aiming to achieve. But no single food contains all the essential nutrients your body needs. This is why a healthy diet is about variety and choosing…
Diabetic shock occurs when blood sugar levels drop dangerously low. Diabetic shock is not a medical term, but it is often used by people to describe a situation of severe hypoglycemia that requires the help of another person. People with slightly low blood sugar are usually blood, which doctors call an insulin reaction or hypoglycemia and people with hypoglycemia often experience headaches, dizziness, sweating, shakiness, and a feeling of restlessness, When a person goes into diabetic shock, or severe hypoglycemia, they may lose consciousness, have difficulty speaking, and experience double vision. Early treatment is essential because blood sugar levels…
A simple change in diet prevents the development of core symptoms of type 2 diabetes, such as frequent urination and sudden weight loss. And it became clear to researchers from Sweden that eating foods containing whole grains reduces the risk of developing type 2 diabetes, after following up on the health status of more than 55,000 people over many years. The researchers point out that such research included only Americans, who were getting whole grain products based on wheat. And now scientists are starting to take an interest in other grains that contain dietary fiber and biologically active…
There is no need for any increase in the amount of food … The important thing is to ensure the type of food and meet the body’s need for basic elements such as vitamins, calcium and iron… It is also important that the food be simple, easy to digest, and contain precisely these important elements: One and a half grams of calcium each time, as this is necessary for the mother and fetus. Calcium is involved in bone formation. Its most important sources are: Yogurt… it contains a fair amount of it. As well…
Vitamin D is one of the fat-soluble vitamins and is also called the sunshine vitamin, as the body manufactures it when exposed to ultraviolet rays of the sun, and sunlight is the most important factor in the manufacture of vitamin D in the body through the skin. Dr. Olesya Savelyeva revealed that rapid fatigue and brittle nails indicate a lack of vitamin D in the body. She pointed out that vitamin D contributes to many important processes taking place in the body, and is responsible for mood stability and good health. She explained: “Vitamin D is an essential fat-soluble secosteroid…
It is natural for every woman to want a graceful body and a wonderful look, so she strives to maintain a stable and healthy weight, but it is very difficult for many who suffer from obesity or overweight and are trying to lose weight through the use of medications, creams and various diets. It is her duty to eliminate the extra kilograms so that the woman feels She has a beautiful and healthy body. Several drugs have been launched on the market today, such as creams and pills that suppress appetite and dissolve excess fat in the body to help…
The normal blood sugar level and at a normal level is necessary for each of us to know to maintain his safety. Blood sugar is the sugar that the blood carries to all the cells of the body to provide it with the energy it needs. A person needs to maintain blood sugar levels in a safe range to reduce the risk of developing diabetes and cardiovascular disease. The body gets sugar from the foods it eats, and the human body regulates blood glucose levels so that they always remain moderate, that is, enough glucose to nourish cells, but not too much…