• HEALTH

    Beware of the dangers of eating burnt food to your health

    Toast or charred meat may be something you love to eat, but you should avoid eating burnt food to stay healthy, so in this report we learn about the risks of eating burnt food to your health, according to the “Health” website. Should you avoid eating burnt food?   Once we start cooking, we see the food undergo changes. Not only does it become softer, but it also undergoes a number of chemical changes during cooking, all of which help make it suitable for eating.   It turns out that heat speeds up chemical reactions, which have both positive and…

  • COOKING

    Multigrain bread

    Amaranth, flax, quinoa, chia, spelled, wheat: these are the grains of which this bread is heated. Ground into a “multigrain” flour, each of them contributes to obtaining a dense and soft crumb. A pure delight grilled for lunch or spread with a layer of good salted butter with a meal soup  İngredients: 1/4 cup (50 g) amaranth seeds 45 g (1/4 cup) quinoa 40 g (1/4 cup) flax seeds 30 ml (2 tbsp.) Chia seeds 150 g (1 cup) whole spelled flour 190 g (1 1/4 cups) unbleached all-purpose flour 150 g (1 cup) whole wheat flour 10 ml (2 tsp.) Instant…

  • COOKING

    Carrot cake jam toast

    With its naturally sweet taste, the carrot is perfect for an original jam. It is precooked then it is crushed before mixing it with pineapples, cinnamon and ginger, and we make it candy. Spread the jam on a slice of nut raisin bread, with cream cheese and pecans to recreate the flavor of the traditional carrot cake. A breakfast dessert? Yes thanks! 1 cup (130 g) carrots, cut into 1/4-inch (5 mm) thick slices 220 g (1 1/2 cups) pineapple, finely diced 160 g (3/4 cup) sugar 1 lemon, zest and juice 1 2-inch (5-cm) cinnamon stick 1/2 teaspoon (2.5 ml) ground ginger 1…