A woman’s hair is a guide to her beauty. It should be vibrant and healthy, and many people want to have long and beautiful hair. We often have wrong thoughts, especially when you don’t realize that how you treat your body directly affects your hair. Therefore, it is recommended to follow the following steps. Here are some magical steps to get long hair in the least time:   1_ Proteins: Your hair builds its components from proteins that it absorbs from the body, so you have to eat a lot of it..the protein is found in meat, liver, chicken and eggs..also there is lentils…