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How Does Sleep Affect Weight Loss? The Hidden Connection You Should Know
Discover how sleep affects weight loss. Learn why poor sleep can increase hunger, slow metabolism, raise cortisol, and make fat loss harder – and how better sleep can boost your…
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Latest Posts
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7 Very Small But Effective Things You Can Do to Become a Much Happier Human
Happiness is an infectious thing! However, it may not always be possible to take advantage of this infectious situation.This can cast a shadow on our…
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The recurrence rate of breast cancer is declining
A new Canadian study finds that breast cancer recurrence rates dropped by half or more between the 1980s and the first decade of this century…
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Uses of fish and its medicinal benefits
Definition of fish Fish is considered one of the rich sources of protein, so it is eaten by the people of the East, and…
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Internet addiction and its relationship to depression in adolescents!
A new study found a relationship between Internet addiction and depression and drug abuse in adolescents. In the study, published in the Journal of Clinical…
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Learn about the harmful effects of eating quickly
In this modern age, with its non-stop speed, it is difficult for many of us to adhere to healthy habits that protect us from many…
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Eat bananas for eight health benefits
Bananas are considered one of the most important tropical fruit crops all over the world. Southeast Asia, the Malawi Archipelago, and Australia are the original…
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Aspirin may not be the best choice for stroke prevention
Aspirin may not be the best choice for stroke prevention Prepared by: Dr. Yasser bin Muhammad Al-Behairi Doctors advise against prescribing aspirin on…
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Nutrition and how the body uses food
Nutrition is a science related to food and how the body uses it. People – like all living things – need food to live. …
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The most important foods that get rid of headaches
The most important foods that get rid of headaches Many people suffer from headaches, and this pain is often a reason for…
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Natural masks to combat eye wrinkles
Natural masks to combat eye wrinkles The eye area is very sensitive, as is the skin surrounding it because it is softer and less…
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Editor's Picks
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How Does Sleep Affect Weight Loss? The Hidden Connection You Should Know
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The Benefits of White Onions for Women Will Amaze You
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Signs on the hands that indicate health issues
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Newly discovered rare blood type… here are the latest details
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Very hot liquids increase the risk of esophageal cancer Follow the details
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Developing a New Technology to Correct Vision Problems: An Alternative to LASIK Surgery
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How to Make Money Online with Artificial Intelligence (AI) in 2025
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Do Narcissists Manipulate and Take Advantage of People?