• SKINCARE

    3 natural recipes to get rid of wrinkles permanently

      How do I treat facial wrinkles? There is a great way to get rid of wrinkles permanently by improving skin hydration and elasticity, just follow these three steps which include laying a nourishing mask, apply tonic to the face and then apply the cream anti-wrinkle .  The ingredients of these three different products include glycerin, witch hazel and green tea, which have a moisturizing and antioxidant effect, helping to keep the skin nourished and making it free of toxins. Other recommendations for quickly removing wrinkles include washing your face with mineral water, using sunscreen every day and quitting smoking.…

  • SKINCARE

    Benefits of flaxseed oil for skin and moisturizing hair

      Benefits of flaxseed oil, most people already know flaxseed, and many usually consume it in the form of seeds or flour, usually mixed with food. Think flax seed from functional foods due to numerous health benefits, both in the Prevention of diseases or the treatment of some, and also considered an important ally in the process of weight loss. But what not everyone knows is that the consumption of flaxseed oil is also useful in improving the beauty of hair and skin. There are two types of Brown and Golden flaxseed, the nutritional benefits are similar, the latter having…

  • COOKING

    How to make crunchy sweet potatoes

      Crunchy Sweet Potato Chips is that snack you need in your recipe book! It can serve as a delicious and healthy snack. Avoid preparing the fried version, which is full of calories, choose bread in the oven or the microwave, and remember also that it is best to prepare crunchy sweet potatoes on the same day you will consume them to keep crispness. 1. The recipe for sweet potato chips the ingredients 1 medium sweet potato. 1 tablespoon of olive oil. Pinch chili pepper. Pinch of salt. Thyme to taste. How to prepare Wash the potatoes and cut them…

  • HEALTH

    The benefits of turmeric milk for the skin for slimming and health

      Milk with turmeric or better known as golden milk is a drink that has many health benefits.   Packed with nutrients and anti-inflammatory properties that help treat health problems such as gastrointestinal diseases, turmeric milk may be just what you need to strengthen your immune system.  Turmeric, is used in traditional Chinese and Indian medicine to treat various health conditions, promote weight loss, and prevent and treat chronic diseases such as cancer.  The benefits of milk with  The presence of various antioxidant compounds and minerals makes milk with turmeric one of the best drinks for overall health.  Below, we highlight…

  • HEALTH

    breast augmentation in a short time

      Eating for breast enlargement in a week? One of the questions that most women ask is to try to get bigger breasts naturally. We should know that breast size is determined to a large extent by genetics and the hormonal fluctuations that occur throughout life, and although there is no medical study that has definitively proven this, there is sufficient evidence to support the idea that there are foods for breast augmentation. The basic scientific concept behind the theory that there are foods for breast augmentation is that eating foods rich in estrogen will eventually increase the levels of…

  • SKINCARE

    3 oils for eyebrow hair growth in a week

    We will get to know the best oil-based home remedies for growing eyebrow hair in a week. Do you remember the thin eyebrow fashion? The trend at the time was to shave off as much hair as possible and leave a little bit of eyebrow hair in a line to frame the eyes. Sometimes the shaving was so exaggerated that streaking had to be done with a pencil, but everything changed at this time, as thick eyebrow prevailed. It’s the style, which has been adopted by celebrities like Sofia Vergara and Lily Collins, but it also requires some care, especially…

  • HEALTH

    Food fights aging in an amazing way !

      Food fights old age! Aging is an inevitable part of life, for some, easy to accept and others hard to accept that they no longer have the same agility and skin metabolism as it was before, not to mention the conditions on many health-related which has become difficult also.  There is nothing you can do over time, but with a healthy lifestyle and diet, you can delay the signs of aging.   Bad eating habits mastered in our age faster than normal, often associated with lifestyle habits such as smoking, alcohol abuse and premature aging   Common signs of aging  Sagging…

  • HEALTH

    Is eating yogurt after exercise good?

      Anyone who wants to eat yogurt in the morning or in the late afternoon and usually works out at these times might wonder if food is a good option after training, as it is an important source of protein. But is it true that yogurt contributes to nutrition and post-workout recovery? Is It One of the Best Post-Workout Food? Is Eating Yogurt Post Workout Really Good? Muscles undergo stress and damage during intense training and adequate post-workout nutrition promotes muscle fiber regeneration. The nutritional value of yogurt provides essential carbohydrates and proteins that the body can assimilate to repair…

  • HEALTH

    How to make apple tea: tips and benefits

      In this post we’ll see how to make apple tea, along with the main benefits of apple tea and some tips for it. It seems that people are becoming better aware of the importance of consuming healthy food. The more there is growth in establishments and restaurants that provide fast food, on the other hand, there is a greater awareness of eating habits. In this new scenario, it is common to see people anxious about what they eat, tea is one of those foods that many have begun consuming more often in the interest of a healthier life. Apples…

  • HEALTH

    Find out how to prepare garlic and lemon and its benefits

      You’ve probably had garlic and lemon tea once while you were sick with a cold or flu, or at least you must have heard about its excellent properties, right? Although the strong taste of garlic is not very pleasant when consumed, garlic and lemon tea can bring important benefits for the immune system, as well as for weight loss. Benefits of garlic and lemon The main benefits of garlic and lemon tea are to strengthen the immune system, and ward off colds and flu. Garlic is rich in vitamin C and antioxidants, which help fight free radicals and help…