Today, the US Centers for Disease Control and Prevention announced that it is following reports of allergy cases caused by vaccination with # Corona virus vaccine and has made recommendations for individuals with a history of allergies. The centers advised anyone suffering from hypersensitivity to the Corona vaccine not to receive the second dose, noting that anaphylaxis means those that need hospitalization or adrenaline treatment. The American Centers added that individuals who are hypersensitive to any of the components of the vaccine should avoid it. The US authorities have approved two vaccines to prevent Covid-19 disease, which is caused…
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The diet affects the health of the body by resisting diseases, preserving the skin, and relieving the severity of health conditions, as everything you eat automatically reflects on your health and appears through many symptoms, including: activity or fatigue, rest or tension. From here, nutrition plays an important role in maintaining the health and freshness of the skin. So, nutritionist Nourhan Nasir presented a set of foods that should be included in your diet Fatty fish, such as salmon, is rich in omega-3, which is considered one of the essential elements for the freshness of the skin. Avocado: Rich…
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Ingredients for 4 servings 2 medium eggplants, washed 1 tablespoon coarse salt 1 cup all-purpose flour(125 g) ½ teaspoon dried oregano ½ teaspoon dried basil ½ teaspoon garlic powder ½ teaspoon pepper 2 cups vegetable oil(480 mL) 2 ½ cups marinara sauce(650 g), divided 2 tablespoons fresh basil, minced, plus more for garnish 2 cups low-moisture mozzarella(200 g), shredded 1 cup shredded parmesan cheese(100 g) 8 slices fresh mozzarella cheese Preparation Cut each eggplant into about ½-inch (1-cm) thick round slices. Arrange the slices in a single layer on a baking sheet lined with paper towels. Sprinkle the eggplant with half of the coarse salt. Flip the slices over and sprinkle with the rest of the salt. Put another…
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Ingredients for 4 servings 2 packs cinnamon roll, with icing 4 eggs ½ cup milk(120 mL) 1 tablespoon cinnamon 1 teaspoon vanilla extract 2 tablespoons butter 2 granny smith apples, diced 1 cup brown sugar(220 g), packed vanilla ice cream, as topping Preparation Preheat oven to 375°F (190°C). Cut the cinnamon roll dough into 3 even strips, then cut those strip in 3 pieces, making 9 pieces total per cinnamon roll. Set aside the icing. In a medium bowl, combine eggs, milk, cinnamon, and extract, stirring until smooth. Set aside. In a pan over medium-high heat, combine butter, apples, and brown sugar, cooking until sugar starts to caramelize, about 10 minutes.…
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Matcha tea is one of the oldest Japanese customs and traditions. The method of preparing it is linked to certain rituals. This type of tea has become popular in recent years due to its multiple benefits and strong green color. Nutritionist Nourhan Nasir pointed out the most important benefits of matcha tea. First – rich in antioxidants: Matcha contains a concentrated amount of antioxidants, which may reduce cell damage and avoid chronic diseases overall. Second – Heart Health: Several studies have shown that drinking matcha reduces the risk of heart disease and blood pressure, in addition to bad cholesterol…
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In the healthy period in which the world is living as a result of the Corona epidemic, it directly or indirectly affected human health, whether by fear of picking up this coronavirus or by eating random food as a result of being quarantined for a period of time without physical activity or organizing diets. These behaviors led to the emergence of two types of people: one, he gained excess weight, and the second: he lost some kilograms. In both cases, nutritionist Maya Gharios emphasized the importance of following a moderate diet and getting some physical movement. However, how does…
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As temperatures start to drop, hot drinks become the first choice in order to warm the body from the cold and protect it from disease. It is known that there are many types of these drinks that are distinguished by their health benefits and nutritional properties. Nutritionist Mona Nasser provided a list of the most important hot drinks and the benefits of each. First – # Flowers are drinks that include a wide variety of herbs, such as mint, rosemary, and others. It has antioxidants, and it helps reduce blood pressure, eliminate inflammation and feel nauseous. Second – Tea…
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Sawsan Wazzan Jabri wrote: Antioxidants protect the body’s cells from free radicals, which play a role in increasing the risk of many diseases such as heart disease and cancer. These free radicals are the result of your body breaking down unhealthy foods that are high in fat and sugar, or when you are exposed to smoke. Advertising Several factors help resist free radicals and protect cells, such as vitamins and minerals, especially vitamins A, B, C, and D, iron, selenium and zinc, which are found in many foods, the most important of which are fruits, vegetables, whole grains, nuts…
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Ingredients for 12 truffles TRUFFLES ¾ cup double cream(200 mL) 1 ¾ cups chocolate(300 g) 1 tablespoon ground ginger 1 tablespoon ground cinnamon GINGERBREAD COATING 5 oz ginger biscuit(150 g) Preparation Gently heat the double cream in a saucepan for a few minutes. Turn off heat. Add the chocolate and allow the heat of the cream to melt it. Stir in the ginger and cinnamon. Leave to chill in the fridge for about 3 hours, or until completely set. Crush the ginger biscuits in a food processor until you form fine crumbs. Using a spoon, roll the set truffle mixture into little balls and then coat in the ginger…
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Ingredients for 10 bites 10 small yellow potatoes 15 oz chickpeas(425 g), 1 can 1 tablespoon lemon juice 1 tablespoon garlic powder 1 teaspoon dijon mustard 1 teaspoon turmeric 2 tablespoons tahini sauce 2 tablespoons water, add more as needed for creamier texture salt, to taste pepper, to taste paprika, to taste Preparation Chop 10-15 small yellow potatoes in half, and place on a baking sheet. Sprinkle with salt, and spray with cooking oil. Bake at 400˚F (200˚C) for 40 minutes, or until soft. Scoop out a small section of the potatoes to create a bowl. (You can add these to the hummus center, or simply snack on them now!)…