Moisturizing is the cornerstone of skin care, and no skin care routine works Without giving it the necessary moisture that rejuvenates the skin, increases its vitality, and protects it from many common problems. You are not required to use industrial moisturizers to give your skin the care it needs, but you can make your own moisturizing creams from home ingredients at lower costs while ensuring that they are safe for the skin. And beauty expert Nanis Slim presented two ways to make moisturizing cream for the skin at home. How to make a moisturizing cream with almond oil lotion…
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What is green coffee? Writer Jordi Sabati said in his report, published in the Spanish newspaper ElDiario, that we should first know what green coffee is, it is coffee from coffee beans, or coffee extract, without previous roasting like the coffee we usually drink. In general, coffee is roasted for a number of reasons, first because of the concentration of caffeine when the water evaporates from the beans, and secondly because of the removal of the chlorogenic acid responsible for the green color. And the author indicated that this compound can be toxic when consumed in large quantities, especially…
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Barley tea is a common herbal drink widely consumed in East Asian regions such as Japan, Korea and Taiwan, tea is prepared by roasting barley seeds and then used in tea preparation, and sprouted and dried barley is used as a barley source for beer production. Barley tea has multiple health benefits such as weight management, glucose control and improved digestion, and is known for its high fiber content, smoked smell and toasted taste. A study showed that barley grains, which are used in the preparation of barley tea, contain vital nutrients such as beta-glucan, antioxidants, polyphenols, arabinoxylan, phytosterols,…
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Ingredients 1 ½ cup of sugar 3 tablespoons of corn flower 1 ½ cup of water Cup flour Pinch of salt 2 tsp vanilla 4 tablespoons of room temperature butter 1 teaspoon cocoa How to prepare In a bowl, put all the dry ingredients, ie sugar, flour, salt, cornflower and vanilla, and stir until well mixed with each other. We add water to the previous dry ingredients and stir until the ingredients are mixed and the dry dissolved into the liquid. Put the mixture on a high heat and keep stirring until we have a thick mixture. Put the…
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Ingredients 2 medium ripe bananas, mashed 2 1/2 cups old-fashioned oat flakes 1 cup of peanut butter Half a cup of walnuts, chopped ⅓ cup of honey 1 teaspoon vanilla extract Half a teaspoon of ground cinnamon A quarter of a teaspoon of salt 1 cup of fresh or frozen berries How to prepare Prepare the oven at 163 C, line 2 large trays with parchment paper. Leave it aside. Put all the ingredients in a large bowl and mix with a rubber or wooden spoon until they are combined. Lay out batches of dough (about a quarter cup…
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Ingredients of the method of making hot lentil soup with carrots and yogurt: 1 cup lentils 2 cups chopped carrots 1 cup of yogurt 1 tablespoon cilantro 1 tablespoon hot pepper 1 tablespoon salt 2 cups broth 1 tablespoon chopped celery 1 tablespoon cumin 2 tablespoon olive oil How to make hot lentil soup with carrots and yogurt: 1- Bring a bowl and put the olive oil, chili pepper and cumin, and stir well. 2- Add the carrots, celery, lentils and broth and leave them on the stove until the ingredients are soft. 3- Mix with the electric beater,…
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Ingredients 60g Cocoa Butter ⅛ 1 teaspoon salt ⅓ cup powdered sugar ½ 1 teaspoon milk powder ¾ 1 teaspoon vanilla extract ¾ 1 teaspoon ground ginger (optional) How to prepare Melt the cocoa butter in the microwave, then combine it with sugar and milk, and stir to dissolve the ingredients. We add the rest of the ingredients, pour the mixture into a prepared parchment paper mold, and cool it to hold together
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Ingredients 3 tablespoons flour 3 tablespoons of sugar 2 tablespoons of cocoa powder ¼ 1 teaspoon baking powder Pinch of salt 3 tablespoons of milk 3 tablespoons of oil Pinch of vanilla 3 tablespoons of chocolate chips How to prepare Put the flour, sugar, cocoa powder, baking powder and salt in a bowl and mix the ingredients with a fork until completely mixed, then add the milk, vegetable oil and vanilla and mix all the ingredients well until the mixture becomes soft. After that we add chocolate chips and stir into the mixture. Put the ingredients in the cup…
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Chicken and avocado rolls Chicken rolls is a simple sandwich, it will satisfy you completely, especially if you do not want to prepare lunch, you can prepare quick chicken and avocado rolls as a delicious alternative, try this recipe and make use of the chicken in your refrigerator, and enjoy a delicious, fast and useful sandwich as well. Ingredients for making chicken and avocado rolls: 2 chicken breast weighing 170 grams, skinned and boneless (boneless) 1 squeezed lemon 1 tablespoon of olive oil 2 garlic cloves, peeled and crushed Half a teaspoon of spices (mixed spices) Half a teaspoon…
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Today, in light of the Corona pandemic and in the autumn season, more than ever, you need to support the body’s immune system in the face of viruses in particular. In the following, discover how you intend to strengthen the immune system with herbs, according to nutritionist Abeer Abu Rajeli, from Diet of the Town Clinic: Boost immunity with basil Basil is one of the primary ingredients used in Ayurvedic medicine. So, my lady, basil is widely recognized for its many medicinal properties, especially in the field of strengthening the body’s immunity. Boost immunity with turmeric Turmeric strengthens the…