Like most dieting, there is a list of foods that are permitted and prohibited on the keto diet. The ketogenic diet has topped most of social media due to its effectiveness in losing weight quickly and it is considered a healthy diet that has many benefits. What is the keto diet? Allowed and forbidden …
Benefits of banana peel
Banana is probably one of the fruits most commonly used, but before you throw that banana peel, you should read this article to know its benefits, will give you amazing results, bananas are rich in many nutrients and carbohydrates, possess high amounts of vitamins B-6, B-12, magnesium, potassium, the sugar content is highest when …
The beauty of the skin with nature’s recipes
Skin care is the basis for Eve to look beautiful, radiant, attractive because the face, for example, whatever it is. Beautiful features will not show a harmonious, attractive beauty unless his skin is a net harm. Eve will not be able to take care of her skin without knowing the nature of her skin, its …
Professional facial care
Successful skin care is for a woman to be aware of her skin type, as each skin type has the appropriate care methods , and to know the skin type it is necessary to stand in front of the mirror to determine your skin type based on the following specifications : 1 – Do …
Golden tips for healthy skin
With these tips … Maintain the youthfulness of your skin in the winter To preserve the freshness and vitality of your skin, especially in the winter season, beauty experts advise you to follow these important instructions, including: Do not over-shower, as it is sufficient to shower once every two or three days, in order …
A complete file for treating and nourishing all skin types
The main skin types are: Normal: (It is soft-touch skin, free of grains, fats and stains, clear, smooth and thin, and is the best type of skin, as it is balanced skin). Oily or greasy: (Shiny skin characterized by its wide pores that secrete a lot of fat, especially on the sides of the …
12 vitamins for the beauty of women’s skin
Experts say: our skin is indicative of the content of our dishes and it also reveals what we forget to put in these dishes. Despite being extremely intelligent, the skin does not have the ability to synthesize vitamins and is waiting to get its need from foods. But dietary habits that we adopt and …
The most important reason behind the appearance of wrinkles around the eyes
Have you asked yourself about the reason that stimulates the appearance of wrinkles around your eyes, even though you are not old? Here are the most important reasons that make your eyes look tired and older than their real age. There are two different types of wrinkles, those that appear under the eyes, and …
Mistakes .. do not commit against your skin in order to be the most beautiful
Two experts do not differ on the importance of wearing a sunscreen cream, as it is responsible for wrinkles and early lines .. And the lamps that we use in homes have rays equivalent to the influence of the sun, so exposure to these lamps for a period of 15-30 minutes is equivalent to …
4 recipes to make vitamin C serum at home
Vitamin C serum is one of the most important cosmetic elements that most women prefer to use, in order to get a clear, clear and attractive skin. This serum is very useful for the skin, because it helps to protect it from damage caused by the environment, and delay the appearance of signs of …