• HEALTH

    Which is the best drink for weight loss?

      A mysterious drink to get a slim body in two weeks We will show you how to prepare a magical drink made of grapefruit, honey, and apple cider vinegar, to help you get rid of excess weight and fat. During the summer, parties, nights, and parties abound, which leads to the consumption of a greater amount of food, which in turn causes a significant increase in weight and accumulated fat in the body. Therefore, we will present to you a way to prepare a magical drink made of grapefruit, honey, and apple cider vinegar, to help you get rid…

  • HEALTH

    5 facts about menopause and heart health for women

      Many believe that heart disease affects men more than women, but the truth is that deaths among women due to the heart are the most. When a woman reaches menopause, her risk of heart disease increases. Linked to this phenomenon are several useful facts for women to know: * Menopause itself does not cause heart disease, but when there are associated risk factors at this stage of life, such as excess fat in food, a woman’s heart is affected. * After reaching menopause, the risk of heart disease increases due to a decrease in the body’s production of estrogen.…

  • HEALTH

    British healthy diet to lose 6 kilos per month

      Giving  yourself 30 days to  lose weight  can be a  great  goal  because it  gives you time  to see results. Since it’s  best to lose about . 5 to 1 kg (1.1 to 2.2 lb)  per week,  losing  a total of 6 kg (13 lb)  in one month is a  difficult  goal to achieve. You  may be  able to  lose weight this  quickly  if you  eat a  healthy  weight loss diet,  exercise  most days, and  change your lifestyle. However,  keep in  mind that  losing weight so  quickly is  difficult and  usually  not sustainable, so you’ll  likely  struggle to  keep …

  • SKINCARE

    Get rid of the bad smell of sweat with a simple recipe

      DIY NATURAL DEODORANT…THAT ACTUALLY WORKS! We have brought to you, dear reader, a simple and effective recipe to remove the unpleasant smell of sweat quickly, try it and you will notice the result. It is a recipe with simple and natural ingredients that get rid of the smell of sweat without the need to use harmful chemicals. Ingredients: Half a lemon + Janson baby oil Method of preparation: We rub the armpits well with lemon until the area becomes wet and leave it to dry. After that, we wet a cotton ball with Johnson’s baby oil and rub it…

  • SKINCARE

    How to lighten your private area fast with turmeric

      Women often look for radical solutions that get rid of the darkening of the sensitive area,  especially those who are about to get married. These solutions are one hundred percent natural and have effective results. Ingredients:  3 tablespoons of  medical Vaseline + 2 tablespoons of  fine turmeric + 1 tablespoon of coconut oil + 1 tablespoon of  fine starch Method of preparation: Mix these ingredients and put them in an airtight bottle and take a  quantity of them every day and put it on the sensitive area and even under the armpits and leave it for  30 minutes then…

  • SKINCARE

    The Natural mixture to strengthen and intensify eyelashes in just 5 days

      Eyelashes and eyebrows complement the elegance and beauty of the eye and make the woman look distinctive and very elegant. That’s why you find her looking for all the time to get thick and strong eyelashes that make her the top of beauty. We offer you the solution in 5 days through this special mixture. Ingredients: 2 tablespoons of honey + 2 tablespoons of almond oil + 2 tablespoons of castor oil + 1 tablespoon of ground tea Method of preparation: Madam, mix all these ingredients until they are homogeneous, then take the mascara brush and clean it well,…

  • SKINCARE

    DIY hair mask for keratin-treated hair

      Soft hair is one of the most important beauty elements that women want through the use of expensive cosmetics and chemical creams. While they can produce the desired results in the short term and side effects in the long term, they can leave hair soft and healthy. … Use this natural blend to replace keratin. Ingredients: A glass of coconut oil A glass of lemon juice Amount of aloe vera gel Amount of mayonnaise  Preparation: Grind the aloe vera gel in a blender, add the ingredients, apply the mixture to the hair, cover the hair. and leave for 4-5…

  • SKINCARE

    Natural soap treating skin pimples

      Here is my lady, the natural soap that you can make yourself at home,  which will get rid of the problem of pimples and grains in your skin and make it look that lacking in aesthetics and softness, and it is a  soap that you can prepare with natural ingredients at home. Ingredients: a spoon of  coffee powder + a teaspoon of  ground lavender + a  quantity of  natural   soap + a spoon of coconut oil or argan oil Method of preparation: Madam,  melt the soap in a bowl, then he rests of the ingredients to it, then mixes…

  • HEALTH

    Kitchen Ingredients to Improve Brain & Memory

      You need, as all members of your family, to maintain a healthy brain, to focus and strengthen the memory Dietitian Abeer Abu Rjaili, the owner of Diet of the town clinic, tells you, in the following list, the most prominent nutrients that contribute to enhancing brain function and protecting memory: Walnut: We see a clear similarity between a nut and a brain. Walnuts have a high nutritional value important for brain health, due to their richness in omega-3 acids, which help strengthen memory and improve mental abilities. _ Dark chocolate: Try to add dark chocolate to your meals in…

  • HEALTH

    Accumulation of Belly Fat Causes and Solutions

      One of the areas where fat accumulates in the abdominal area,  which is difficult to get rid of easily, and we’ll get to know you about the causes of the stacking of fat in the abdomen and the best ways to get rid of it. A  problem that many people agree on,  and they find difficult to eliminate, is abdominal fat, as fat usually stacks up in this region most. This is due to some of the causes that result in this fatty assembly in the abdomen, which we will talk about in detail,  as well as the best…