• Beauty

    Beauty tricks using baking soda to take care of your skin

    June 11, 2022 - By 

    Baking soda, or what is known as sodium bicarbonate, is a white chemical used in many cooking and pastry recipes, as it contributes to raising the cake. It is also a disinfectant. It is used in the manufacture of many personal hygiene and sterilization products to prevent infection and get rid of unpleasant odors.     In the cosmetic field, baking soda is used as a gentle exfoliator, face wash, and a simple home remedy for acne and various skin concerns. It helps to lighten the pores and clean the skin deeply, and also contributes to the rebalancing of the…

  • LIFESTYLE

    Do I need to see a psychiatrist?

    June 11, 2022 - By 

    Psychotherapy provides a safe space for the patient so that they can express their concerns and give them the support they need. What are the reasons that lead us to seek psychological help? Writer Angel Roll said in a report published by the Spanish newspaper, “Periodico”, that the reasons for us to seek psychological help are many. The author pointed out that people undergoing treatment notice signs of improvement in their lives with the progression of treatment stages. In these sessions, the psychologist not only helps you solve your problems, but also gives you more awareness about the treatment process…

  • LIFESTYLE

    Here’s the healthy way to extend life by 10 years

    June 11, 2022 - By 

    Scientists from Harvard and Amsterdam Universities of Applied Sciences have discovered that good habits, including physical activity and a healthy diet, can extend a person’s life by nearly ten years.   In this regard, the British Medical Journal reported that the researchers used data on more than 100,000 healthy people over the age of 50 in their study, where researchers followed their health over 20 years. During this period, the researchers focused their attention on the incidence of cardiovascular disease, cancer and type 2 diabetes, the age at which people developed symptoms of these diseases, and the age lived by…

  • SKINCARE

    Natural mixture to soften the body in 3 days !

    June 10, 2022 - By 

    Do you feel dryness and roughness in different areas of your body?! .. Body scrub       Do you see white scales on the surface of your skin?! .. Do you want to have smooth and shiny skin?! .. Then you should try the best natural mixture to soften the body in just three days! Which depends on simple steps that you can apply without feeling afraid of any side effects, no matter how dry and sensitive your skin is. Details of the best natural mixture to soften the body are as follows.. Ingredients of the best natural mixture…

  • HEALTH

    4 tips to get rid of waist fat

    June 10, 2022 - By 

    4 tips to get rid of waist fat If you are one of those who suffer from accumulated fat around the waist, which causes you an annoying appearance, here are some tips to get rid of these fats: • Stay away from everything that contains refined white sugar, such as pastries, sweets of all kinds, canned juices, white bread, jams, dried fruits, molasses, honey and ice cream, and replace them with fresh fruits and vegetables rich in fiber and some types of starch such as bran bread or whole wheat Bran, High Fiber Corn Flakes, Boiled Unhulled Wheat, Boiled Noodles.…

  • SKINCARE

    100% natural face masks

    June 10, 2022 - By 

    The issue of skin beauty and freshness is one of the things that every girl is interested in, but the girl should look for beauty and natural care solutions because the skin is the most sensitive  part and is greatly affected negatively if she uses chemicals without referring to the specialist doctor, in addition to the fact that the prices of cosmetics are exorbitant price, so we will give you The issue of skin beauty and freshness is one of the things that every girl is interested in, but the girl should look for beauty and natural care solutions because…

  • HEALTH

    Potato diet 7 kilos in a week

    June 10, 2022 - By 

    There are many types of diets and there are many types, and among those types, the boiled potato diet has spread recently, or the so-called diet diet, where boiled potatoes are adopted within a dietary pattern for a week so that the body is able to lose 3 kilograms within a week, despite the fact that all medical studies It confirms that it is incorrect to follow the diet of one type because it lacks many vitamins, minerals, salts and fats that the body needs. However, there are many people who have tried this diet and found a satisfactory result…

  • Beauty

    Natural ways to delay aging

    June 9, 2022 - By 

    Although aging is inevitable, you shouldn’t worry when its signs appear on your face. The good news is that there are several natural ways you can delay the appearance of wrinkles on your face. Learn about the most prominent natural mixtures for skin care and anti-aging.   Honey Honey is a natural moisturizer full of antioxidants. These antioxidants help repair the damage done to your skin by free radicals and help rejuvenate it. Providing intense hydration to your skin may also slow the formation of lines and wrinkles. what do you need? 1-2 tablespoons of organic honey How to prepare:…

  • Beauty

    Get rid of gray hair, no matter how thick it is, without dye

    June 9, 2022 - By 

    Graying of hair is one of the phenomena that cause anxiety in young people, and it is spread everywhere, and it can be recognized when the hair color turns white, and it begins to happen when changes are formed in the person at an advanced age of his life, so it is not possible to determine the period in which it occurs Gray hair because this is linked to several factors, so we offer you a powerful recipe to eliminate gray hair. Ingredients: A quantity of curry leaves + 1 tablespoon of olive oil Method of preparation: Madam, boil the…

  • HEALTH

    These 5 habits lead to belly fat, try to stay away from them

    June 9, 2022 - By 

    The German Association for Nutrition reported, on Tuesday, that there are some wrong habits that lead to the accumulation of fat in the abdominal area, which is annoying for many.     Lack of sleep   Lack of sleep causes the body to produce more of the steroid hormone cortisol, which is responsible for food cravings, and to lower the level of cortisol, sleep for between 7 and 8 hours at night.   sweetened drinks   The large percentage of sugar in sweetened drinks increases the desire to eat, and drinking soft drinks is not a solution, because it also…