The common cold, and despite the high probability of contracting it in the winter, we may be exposed to its annoying symptoms all days of the year, including, for example, congestion and inflammation of the sinuses, sore throat, coughing or sneezing, and other symptoms that hinder us from carrying out our daily tasks in comfort and in a natural manner. What is the treatment then? Do we quickly resort to the home pharmacy and start swallowing medication pills to limit the progression of the condition?
Sometimes, it may be useful to first resort to some effective home remedies that have long been used under the title of “natural cold treatment.” what are these
Treatments? Here are some of the most notable ones:
– Resort to oils first: Choose peppermint oil, which helps keep the sinuses open and relieves congestion. To get an effective and quick result, we advise you to rub the inner area of your nose with this oil, which will immediately make you feel like you are breathing easier.
Prepare the water and lemon mixture: Add some lemon juice and a teaspoon of natural honey to half a cup of warm water. After mixing these ingredients, eat the mixture you prepared several times daily, but avoid consuming it when eating meals.
– Choose eucalyptus oil: After boiling a liter of water, add 5 drops of eucalyptus oil, which you may find in apothecary centers. After covering your head with a towel or large cloth, breathe deeply into the steam rising from the water.
If you do not feel any improvement after resorting to these natural treatments, it is preferable to visit a doctor to prescribe the appropriate cold treatment for your health condition.
