Cinnamon oil benefits for body, hair and skin


Who among us does not know cinnamon, and it is one of the most common spices that are used, whether in desserts, cooking, or even with drinks.

Cinnamon and mental activity:

Cinnamon is one of the elements that contribute to enhancing mental activity, as it relieves stress and treats memory impairment, according to studies conducted at Welling Jose University in the United States, which were based on the fact that the smell of cinnamon has the ability to enhance memory and mental activity.

Cinnamon oil fights diabetes:

Cinnamon oil can act as a blood sugar controller, according to research conducted on type 2 diabetes patients in particular. It was also confirmed during research at the Human Agricultural Nutrition Research Center in Beltsville that a water-soluble phenolic compound helps to improve Benefit from insulin in the body, which is strongly available in cinnamon oil.

Cinnamon oil, the blood circulation engine:

Cinnamon oil helps stimulate blood circulation to the body and effectively deliver oxygen to cells, which positively affects physical and metabolic activity, reduces heart attacks, and stimulates blood circulation relieves pain also in general.

Cinnamon oil in the face of pain and inflammation

Cinnamon oil relieves muscle stiffness, and relieves joint and head pain, especially when colds. You can simply add a few drops of cinnamon oil to relieve joint pain.

Cinnamon oil and digestive problems:

The problem of indigestion can be alleviated, as well as with regard to nausea, intestinal disorders and flatulence, through a few drops of cinnamon oil added to food or warm water that is drunk, in addition to it relieves acidity and expels the most important weapon against colon cancer.

Cinnamon oil regulates the offspring!

Cinnamon oil stimulates the natural regulation of the offspring, as regular intercourse after childbirth delays menstruation, which helps to avoid pregnancy, in addition to being a sexual stimulant.

Cinnamon Oil’s Battle Against Germs:

Cinnamon oil contains many antibacterial compounds, which makes it one of the compounds capable of fighting germs that cause infections, especially those that cause infections and an unpleasant odor in the mouth, and you can add a few drops of cinnamon oil to warm water and rinse with it to get rid of mouth germs.

Cinnamon oil for skin beauty too:

Certainly, you will not be able to apply cinnamon oil directly to your skin because it will cause irritation, but it can be reduced to the maximum extent by mixing it with another skin oil and washing the face directly when you notice any irritation.

Cinnamon oil for hair beauty:

Cinnamon oil helps blood flow to the hair follicles, meaning it helps hair growth and vitality, protects it from falling out, gives it luster and vitality, just pamper your head with cinnamon oil and if your skin is sensitive, dilute it with almond oil, which also works to protect hair.


Cinnamon oil is one of the strong oils that may affect the mucous membranes, so it must be used with caution, and it is also prohibited to use by pregnant women, whether it is used externally or by eating it, as it causes contractions in the uterus and thus increases the possibility of miscarriage.


Cinnamon oil can be used as a nutritional supplement by placing 4 drops of it in milk or any other liquid, and it can also be diluted and mixed with another oil such as olive or almond oil when applied to the skin.

Cinnamon oil also repels insects by diluting it with water and putting it in a spray or adding drops to the corners and openings of insect dens.

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