Things that must be kept secret, there are several things in your life that you should not tell anyone, no matter how close they are to you, as privacy is an important thing, especially in light of technological development and the control of social media, to maintain a state of calm and tranquility in your life, we list the following most important Five things that must be kept secret, for all new, follow us on the pages of the official magazine, Twitter, Facebook, Linkedin, Instagram and Telegram.   5 things that should be kept secret The amount of income and…

Doing 10 minutes of vigorous exercise every day can give you some great benefits for your health, beyond strenuous or strenuous exercise or timed miles around the track, which take a lot of time and effort.   According to the report on the health issue eatthis, in order to stay healthy and fit, it is enough to do high-intensity exercise for about 10 to 11 minutes a day.   According to the Centers for Disease Control and Prevention (CDC), just 75 minutes of aerobic exercise a week is enough to keep you healthy as you age.   Here’s what the…

God created man and distinguished him from all other creatures with the mind, and he also created man and woman and made each of them different characteristics and advantages, and perhaps the biggest difference between man and woman is the biological composition. It is difficult for a man to do, and if the first place for this difference is the biological composition, then the environment, culture and other things may play a big role in that as well.   1- Doing several things at the same time   Women can do several jobs at the same time, but men can’t.…

No matter how careful and intelligent you are, make sure that there are some things in your wife’s life that she will never tell you about, no matter how bitter it may cost her. Your wife will never tell you about it and we will tell you about it, so keep reading with us   1- She wants you to be more able than her to make money   A woman, no matter how independent she is, and no matter how much you talk about equality between men and women, she always loves you to earn more money because she…

Can children really suffer from depression and there is such a thing as child depression? The answer is yes, and children’s depression is different from the usual depression that we know. Children’s feelings develop from day to day, but not every child looks a little sad, it means that he is depressed. If the sadness lasts for a long time, or you notice that the child’s behavior has become more hostile; Which affects his usual daily activities and enjoyment of life; This negatively affected his growth and progress in the family or at school. Here, attention should be paid, as…

There are many reasons that lead to the darkening of sensitive areas of the body, it may be the result of excessive sweating and tension, or women who suffer from overweight (obesity) face sweat profusely, which leads to the darkening of the area between the thighs. Also, women who wear polyester clothing that does not absorb sweat well, are more likely to tan sensitive areas of the body. In addition to the fact that the frequent use of chemical deodorants, especially those that do not suit your skin type, can also lead to darkening of sensitive areas. Another reason behind…

Each of us usually strives to maintain his personal hygiene, and always seeks to smell the most beautiful smells that endear others to him, and do not alienate them from sitting with him or approaching him, and despite it being an inevitable healthy phenomenon, we all hate our sweat, and we fear that others will alienate us because of the odors emitted by sweat, and is considered undesirable by anyone. In the summer and its high heat, the heat and high humidity contribute to increased sweating, which changes body odor for the worse, causes embarrassment, and makes us try to…

Some women may suffer from dryness in the vagina, which leads to a combination of women suffering from pain during intercourse and bleeding also after intercourse. Also, the level of estrogen is low, as this hormone maintains the moisture and elasticity of the walls of the vagina, and some women may resort to all available chemical methods to get rid of dryness and infections of the vagina to no avail and this leads to, but what some women do not know is that there are some natural herbs that You can get rid of vaginal dryness and infections, get to…

At the end of 2012, a team of researchers from the Harvard School of Public Health and the global economy published a report on the burden that diseases impose on the global economy, present and future. This report monitored the remarkable progress in combating infectious diseases during the past five decades, but it also recorded an increase In the proportion of chronic diseases such as heart disease and diabetes, and in the burden that they impose on public health, as they collectively cause about two-thirds of the deaths that occurred around the world. As for the real surprise of the…

Although every person desires to have beautiful and fresh skin, he may make mistakes on a daily basis that damage the skin, provoke the appearance of acne and rashes, and contribute to the dehydration of the body. In the report published by the Russian “FBRI” website, the writer Marusia Kout reviewed a set of daily habits that are harmful to the skin:   1- Consumption of sugar, salt and fats The writer stated that sugar and salt should be excluded from the diet, or simply reduce the amount of their consumption to a minimum. In general, sugar can be replaced…