Category: LIFESTYLE

Chinese salt is an important food ingredient, but some believe that it is a healthy ingredient that adds a wonderful flavor to food, and others believe that it is an unhealthy and harmful food component that should be avoided, and it is also included in the composition of various foods such as soup, meat, vegetables …

Do you know what the impact of anxiety on your body and your life? Everyone feels anxious from time to time, but chronic anxiety can significantly interfere with your quality of life. Although anxiety may be best known for behavioral changes, it can also have serious consequences for your physical health.   What are the …

The benefits of lemon salt are countless, it has many aesthetic and health benefits, and it has many properties and uses, in addition to its benefits for the body, it protects the body from various diseases and rid it of toxins and waste, and lemon salt is a pure natural ingredient that is extracted from …

Did you know that yoga helps you stimulate hair growth? If you think that your hair has stopped growing and will not grow as long as it did, then this is a misconception.   Not only do simple yoga poses ensure rapid growth of your hair while improving its appearance, strength and health, but they …

Melon, which is 95% water, is a very beneficial food for our health with its rich vitamin and mineral content. Did you know that you can also use melon as a face mask, drink, cream and seed? Here are the benefits of melon seeds and the recipe for melon seed milk… Click here to read the …

We all know that chewing gum helps get rid of bad breath, or gives you something to chew on all day, as it’s easy to put in your purse or car to find when you need it. But, did you know that chewing gum has more benefits than you thought? In the following lines, we …

How do you deal with panic attacks when you have them? Many people may suffer from panic attacks that strike them suddenly, and do not know how to deal with it correctly or how to extinguish this attack so that it can return to normal in a short time, in addition to that many panic …

We’ve read a lot about detoxing our bodies and minds as a way to start over and rid ourselves of negativity, but what we often tend to neglect is the fact that our surroundings and our dwellings play a big role too, after all how can we expect to move on to better things if …

Brushing your teeth as soon as you wake up is normal and necessary, but many people are slow when it comes to brushing at night, not realizing that a healthy mouth depends on nourishing the body, and from deteriorating teeth and gum disease to severe heart risks, oral health should never be ignored.   The …

What happens when you drink chamomile daily? Many people may wonder about the benefits of drinking chamomile daily in addition to the damage that can occur as a result of drinking it daily, knowing that chamomile is one of the ancient herbs that people have been eating since ancient times and was also used in …