The 11 most important benefits of black lentils make it your favorite food. In the world of nutrition, black is more than just a color, as these grains get their deep dark color from high concentrations of anthocyanins, the same antioxidants found in blue-purple fruits such as blueberries and peaches, And a cherry. And anthocyanins are powerful compounds that are currently being investigated for their memory-boosting and cancer-fighting properties, like beluga black lentils, which get their name because their small, shiny pods resemble caviar, and are just as rich in protein and fiber as all types of lentils. Starchy, dried…

A woman’s body temperature may often rise above the normal range. In this article, learn about the most important of these causes and the easiest ways to avoid them. Causes of high body temperature in women The average human settling temperature is approximately 37 degrees Celsius, and any increase or decrease in temperature above the normal range does not necessarily mean that there is a health symptom. The temperature of a person can vary according to several factors, such as age, gender, time of day, or during various activities. High body temperature in women Women suffer from a high body…

American scientists believe they have found a new method that can help people protect themselves from “Covid-19”. And the research team at the University of Pennsylvania, USA, warned in the specialized medical journal “Molecular Therapy” that there is an experimental “brick” gum that can act as a network to trap coronavirus particles, according to a report by the British Sun newspaper. They said: This type of frankincense is used to reduce viral loads in saliva, and thus increase the usefulness of vaccines, as it benefits countries that do not have vaccines. The team pointed out that there is no difference…

  There is nothing more important than calcium and phosphorous salts for the safety of the body and the prevention of many diseases, whether casual or chronic. With modern civilized development, different methods of food consumption, and progress in the normal life stages, the needs for these two main elements are increasing. The benefits and importance of calcium for the body Calcium is included in the formation of teeth and bones, and it is one of the factors of blood clotting, and it is essential in the work of the nervous system, muscle contraction, and the work of the heart.…

The orange diet is one of the best weight loss programs. Oranges not only contain vitamin C, but also animal proteins that help increase hormones that promote fat burning and weight loss. The orange also works to remove toxins and waste residues from the body. You can rely on the orange quick diet to help lose weight and lose weight. Quick orange diet to burn fat – the first program The orange diet can extend from 14 days to 21 days. You can choose how long you want to follow this diet. Here is a typical meal plan that you can follow: First day Breakfast:…

Top dieting doctors developed a 12-day diet program that works to burn fat. It also works to expel toxins from the body, which maintains the general health of the body. You can lose ten kilograms in two weeks according to following this healthy diet for weight loss. Also, some nutrition experts advise eating some healthy diets to cleanse the body and expel toxins from it about once or twice a year, which makes you enjoy a healthy and healthy life. Also, this diet is designed to expel toxins from the body, as previously mentioned. And you will enjoy a great…

It has been scientifically proven that rinsing with natural vegetable oils as an ancient traditional remedy in China and Asia has great health benefits. Oil rinsing is a folk remedy for oral and dental health, which comes within the ancient Asian system (Ayurveda), but it is very useful in treating many diseases such as infections, stomach ulcers, and blood diseases, purifying the liver from toxins, eliminating bacteria and other benefits that we will mention later. It is a simple procedure that can be done without assistance, as soon as you wake up from sleep and (on an empty stomach) and…