Benefits of drinking olive oil and heart health Thanks to its high content of healthy fats that help reduce harmful cholesterol and raise the level of good cholesterol in the blood, and the antioxidant properties of the polyphenols found in olive oil; It maintains healthy blood vessels and protects them from the risk of infections, heart disease and stroke. The benefits of drinking olive oil and the digestive system Drinking olive oil before bed is beneficial for the health of the digestive system, as it helps reduce stomach acid production and relieves symptoms related to acidity and acid reflux and promotes…

The human brain represents the central organ of the human nervous system Together with the spinal cord, it forms the central nervous system, and controls most of the various activities of the body; In order to perform these functions, it requires huge amounts of energy and nutrients. And everything you need can be obtained not only from food, but also from drinks that have rich chemical compositions. According to the Redos website, the most important drinks useful for improving the performance of the brain and nervous system are as follows: Drinks that improve brain performance   – coffee More than half of the…

Orange  is one of the fruits rich in essential nutrients to supply the body with energy, and is useful in losing weight by burning fat in the body, reducing hunger, and containing high levels of fiber, and it is low in calories, so many resort to its adoption to relieve of weight. Discover the benefits of the orange diet in the following: Orange juice contains vitaminc c , which is one of the most nutrients available in oranges. It protects cells and tissues, helps the body repair damaged tissues, improves iron absorption, which contributes to weight loss, and enhances the body’s immune system.…

Due to the outbreak of the Corona virus  again in recent weeks, in light of the emergence of the rapidly spreading Omicron available Although the Corona virus causes severe symptoms, it can be dealt with and treated at home in simple and effective ways. In the following lines, we review together the best treatments for the Corona virus at home, according to Medical News Today. Corona virus symptoms Cough, sore throat and fever are the main symptoms of the Corona virus There are mild symptoms of the Corona virus that can be treated at home, and these symptoms are fever, cough, sore…

  Do you take fenugreek tea? If the answer is no, you should start taking it to take advantage of the benefits of fenugreek tea for health and the body, fenugreek is mostly consumed by brewing some tea from the seeds and leaves, and you can also add a little honey in the brewed tea to enhance its flavor, and its smell and tastes suddenly escalated as it is characterized by health benefits The amazing thing is that it reduces menstrual cramps, hot flushes, changes in puberty, is useful for obesity, prevents weight gain, helps treat diabetes, supports breastfeeding mothers, helps…

Although drinking pure garlic juice is not delicious for many people, the benefits of garlic juice associated with this unique drink cannot be denied. It is a rich source of anti-inflammatory, anti-cancer, antibacterial, anti-fungal and antioxidant properties. Garlic juice also contains: B vitamins, vitamin C, manganese, phosphorous, calcium, iron, potassium, magnesium and zinc are also full of sulfuric compounds and other volatile acids.   Garlic juice has multiple benefits that include fighting colds, dealing with asthma, improving heart health, supporting the immune system, preventing cancer, maintaining sugar levels, fighting sore throats and coughs, supporting healthy skin and hair, and losing weight.  …