No-calorie Foods: 25 Foods That Don’t Gain Weight And Are Highly Filling

  If you do sports regularly and pay attention to the foods you consume to have a healthy body, this list we have prepared will help you. You can create a balanced diet by consuming high-fiber and low-calorie foods on the list. We have listed calorie-free foods and consumption recommendations for you that you can eat as […]

Corona Virus Outbreak: What Should We Consider While Traveling During the Pandemic Period?

With the month of June, we started to breathe the hot air and sweat thoroughly. Considering the corona virus restrictions that have been in our lives for about a year and a half and have caused radical changes, it is a fact that we cannot deny that we deserve a holiday. In addition to these, the normalization […]

The benefits of apostasy capsules and their nutritional value. Do you lose weight?

You may have heard about wheat bran before, or apostasy, as it is called by some people. It is one of the components of cereals, cakes and oats, and it is characterized by its health benefits as it is rich in dietary fiber and essential nutrients such as manganese, vitamin B, phosphorous, zinc, copper, protein, […]

The benefits of almond milk, a mixture that is very beneficial for your health

The benefits of almond milk make it a mixture saturated with nutrients important for the health of your body, as this mixture contains many minerals and vitamins important for the health of the body, as it is very rich in magnesium, a mineral that many people do not get. A high amount of magnesium may provide […]

Study: Two doses of vaccines not enough to fight Omicron

A new British study confirmed that two doses of vaccination are not sufficient to confront the mutated omicron of the emerging corona virus, while the World Health Organization confirmed the danger of this mutant at the global level, although data on its severity are limited. British scientists have found that a two-dose vaccination regimen to […]

What is fibromyalgia and what are the causes and symptoms of it

Fibromyalgia is fibromyalgia, a common and chronic syndrome that causes physical pain and mental distress, and symptoms of fibromyalgia can be confused with symptoms of arthritis, however, unlike arthritis, it has not been found to cause joint or muscle damage or damage, and it may be from This condition is difficult to understand, even for […]

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