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Category: HEALTH

Categories HEALTH

How to Strengthen Bones Naturally | Best Foods & Tips for Bone Health

  • By admin
  • May 20, 2025

Bone health is essential at every age, but especially as we grow older. Weak bones increase the risk of fractures, joint pain, and conditions…

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Categories HEALTH

Does Mineral Water Help You Lose Weight? Can It Be Drinked During A Diet?

  • By admin
  • May 18, 2025

Mineral water does not directly cause weight loss, but it can be a helpful part of a weight-loss or healthy diet plan. Here’s how:…

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Categories HEALTH

Top Health & Wellness Trends for U.S. Professionals (2025)

  • By admin
  • May 18, 2025

In today’s fast-paced world, health is more than just a personal priority—it’s essential for professional success. For many working adults in the USA, balancing…

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Categories HEALTH

Mental Health News Highlights

  • By admin
  • May 18, 2025

Mental Health News Highlights 1. Record Number of Children Referred for Mental Health Support in England In 2024, nearly 1 million children and young…

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Categories HEALTH

What are the Fiber-rich Foods that Facilitate Digestion?

  • By admin
  • May 18, 2025

Do you want to add more fiber to your diet? Even if you don’t want it, your body will react when it doesn’t get…

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Categories HEALTH

Protein Powder: Does It Do More Harm Than It Does Benefit?

  • By admin
  • May 17, 2025

Due to the intense work tempo, fast-paced lifestyle and inadequate nutrition, many people see protein powders as a quick solution to meet their daily…

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Categories HEALTH

5 Great Herbal Teas to Warm You Up in Winter

  • By admin
  • May 17, 2025

There is nothing like the pleasure of a warm cup of tea that wraps your hands in cold winter days. Moreover, some herbal teas…

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Categories HEALTH

Raw Nutrition: More Than Just a Trend?

  • By admin
  • May 17, 2025

The so-called ‘fad diets’ are diets that, like fashion trends, are on the agenda for a certain period of time and then are generally…

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Categories HEALTH

Gluten-Free Diet Guide: Tips for a Healthy and Balanced Life

  • By admin
  • May 17, 2025

  A gluten-free diet involves avoiding foods that contain gluten.   Article Content   What is a Gluten-Free Diet? Gluten-Free Diet Guide Dairy products:…

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Categories HEALTH

What Should the 21-Day Ketogenic Diet List Include?

  • By admin
  • May 15, 2025

What Should the 21-Day Ketogenic Diet List Include? The ketogenic diet is an eating plan that includes high fat, low carbohydrates, and moderate protein.…

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