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February 2, 2024
Anise or badian flower

Anise is an herb belonging to the celery family, and it is also considered one of the spices used since ancient times.   Its seeds are oval in shape, 3.2-4.8 mm long, gray-brown in colour, and have an acceptable smell and good taste. The anise plant grows up to 75 cm tall and needs sun […]

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February 2, 2024
Fiber is very beneficial for the body

Fiber is very beneficial for the body:   1- Treats constipation.   2- It reduces the absorption of cholesterol.   3- It fills the stomach and has very low calories, so it helps in losing weight. It also protects and prevents cancer of the large intestine (colon).   4- It is also beneficial for diabetics. […]

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February 1, 2024
Learn about the appropriate alternative to tea, milk, and eggs

Learn about the appropriate alternative to tea, milk, and eggs. Tea makes you anxious at night, and milk causes you allergies or some skin problems.   You do not like eating eggs for certain health reasons. Do not worry, every problem has a solution.   Every food has a suitable alternative.     What is […]

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February 1, 2024
Benefits of cucumber

    Benefits of cucumber               Buy option:     Cucumber has become one of the most important ingredients in salads. It is used in many ways in dishes that are eaten without cooking. There are several types of cucumbers, some of which are large, but the common type […]

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January 31, 2024
Pollen is an important food substance for humans

This strange substance is the dust of plants during the period of pollination, and the bee carries this dust and helps in pollinating the rest of the plants in a clean and pure manner.   This process of pollination and combining characteristics between homogeneous plants helps in the emergence of new varieties of fruits, and […]

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January 31, 2024
Not eating breakfast leads to obesity

Researchers say: Not eating breakfast makes the brain more inclined to eat high-calorie foods. Brain scans conducted by researchers have shown that not eating breakfast in the morning makes fatty foods and high-calorie foods seem more attractive to people during the day.   Scans of more than 21 people showed that the brain is more […]

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January 31, 2024
The campaign on vaccination of adults against influenza and Covid-19 begins

The flu and coronavirus vaccination campaign for people over 65 is open this Wednesday (September 27th). They will be able to get the latest vaccine against Covid-19, which is single-dose.   „ Anyone who has been vaccinated or not before can get a new vaccine and it is assumed that it is completely protected against […]

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January 31, 2024
Microbologist: Follow these cooking rules to avoid food poisoning

Food poisoning is a common and sometimes deadly condition. Most recently, 20 children were hospitalized because they were poisoned by eating donuts in the village of Rosino.   Life-threatening cases of food poisoning are rare, and most people who get food poisoning recover within a few days, but it is still important to be aware […]

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January 31, 2024
What is the monodyte and why it is not recommended

A monodieta in which only one type of food is taken at each meal. Fast weight loss is available, but in reality there are many drawbacks. It should be borne in mind that healthy eating is characterized by diversity and energy balance.   Restrictive food plans such as monodies usually do not work in the […]

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January 31, 2024
Honey preserves food for several months

Honey preserves food for several months       An American researcher said that honey can be an alternative to preservatives that are added to some foods in order to store them and make them valid for the longest possible period because it contains antioxidants.   Researcher Nikki Ingesis replaced the amino acid with EDTA […]

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