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Professor Alexey Kovalkov, a Russian nutrition expert, said that the use of diuretic drugs and preparations does not help in weight loss, but rather exacerbates the health problems that a…
What is Vitamin E? Vitamin E is an anti-inflammatory and antioxidant agent that has many health benefits for your body. The substance helps in cell regeneration and is believed…
Dr. Yelena Solomatina, a Russian nutritionist, announced that regular consumption of tomato juice improves digestion and has a positive effect on men’s health. The expert points out that tomato…
The world celebrates World Spine Day on October 16 of each year, and health problems related to the spine are often caused by aging and can be treated, but did…
A simple change in diet prevents the development of core symptoms of type 2 diabetes, such as frequent urination and sudden weight loss. And it became clear to researchers…
Ekaterina Demyanovskaya, from the Russian Gemotest Laboratory, announced that cold sensitivity may be among the symptoms of serious diseases. In an interview with the newspaper “Izvestia”, the…
A study conducted by researchers at the University of California examined the effects of nuts on skin health and found that daily consumption of almonds may help reduce the severity…
Sleep helps the body get rid of toxins and fight disease by boosting the immune system’s defensive response, which may promote a longer life. Many people face sleep problems,…
How to rid the body of toxins Our bodies need from time to time to cleanse to remove the toxins present in our bodies, which mostly come as…
The best time to be in the sun to get maximum vitamin D is between 10 am to 3 pm in the middle of the day, when the sun is…