Quinoa is a great weight loss aid because it contains fewer calories. It is also an important source of protein that helps grow muscle instead of fat. Quinoa also has a low glycemic level, which means that it helps lower blood sugar levels. One of its advantages is that it is easy to digest. That is why it is recommended to use it in preparing a recipe that contains 120 g of them, 120 g of corn, a cucumber, a pepper, a little olive oil, walnuts and a red onion. Cut the capsicum and cucumber into cubes. Chop the…

Ingredients for making 100 grams of butter Half a glass of granulated sugar 2 eggs 1 glass of flour 1 packet of vanilla 1 teaspoon of baking powder 2 tablespoons of filter coffee 1 cup chocolate chips or hazelnuts How to make blondie recipe? Melt the butter and put it in a deep bowl. Add sugar and whisk until melted. Then add the eggs and continue whisking. After blending the flour, vanilla, baking powder and coffee in a separate place, add to the liquid ingredients. Whisk at low speed of the mixer to make it homogeneous. Then add the chocolate…

  Trifle is a very delicious dessert spread from England to the world. This light dessert, which brings together different flavors such as fruit, cream and biscuit, is also very stylish with its presentation. This time, we made a strawberry trifle, but forest fruits also suit this flavor. Then come our strawberry trifle recipe … 4 – 6 People 30-60 minutes Materials for making 1 packet of catfish biscuits 1 cup of strawberry jam Quarter cup strawberry juice (You can also dilute the jam) 1 pack of strawberry jelly 1 pack of vanilla pudding 2 glasses of cream Half a…

  Pasta is also very popular on its own, but the sauces added to it make it a completely different flavor. This pasta sauce recipe belongs not to us, but to the famous model Gigi Hadid. We have adapted this cream tomato pasta recipe, which is very popular on social media, to the Turkish palate and brought it to your presence. for 2 person 30-60 minutes Materials for making Half tea glass of olive oil 1 clove of garlic 1 shallot onion 2 tablespoons tomato paste Half a glass of cream 1 teaspoon of paprika Salt Black pepper 2 cups…

  Crunchy Sweet Potato Chips is that snack you need in your recipe book! It can serve as a delicious and healthy snack. Avoid preparing the fried version, which is full of calories, choose bread in the oven or the microwave, and remember also that it is best to prepare crunchy sweet potatoes on the same day you will consume them to keep crispness. 1. The recipe for sweet potato chips the ingredients 1 medium sweet potato. 1 tablespoon of olive oil. Pinch chili pepper. Pinch of salt. Thyme to taste. How to prepare Wash the potatoes and cut them…

  Already in your pantry: hazelnuts, dates, cocoa powder, chia seeds, vanilla and coconut water as a base. Here’s how to make your own Nutella at home. How to make Nutella at home the ingredients 1 cup hazelnuts 3 Dates, sliced 2 tablespoons of cocoa powder 1 tablespoon ground chia seeds 1 teaspoon vanilla extract Half a cup of coconut water How to prepare Whip the hazelnuts in an electric mixer until consistency. Transfer the hazelnut flour to a high-powered blender and add the dates, cocoa powder, chia seeds, vanilla and enough coconut water to combine the mixture, then mix…

  Bananas: 5 pieces Butter: 3 tablespoons Milk: 5 cups Corn flour: 6 tablespoons Sugar: 12 cup Cocoa powder: 4 tablespoons Cream Caramel: 1 sachet Chocolate: 12 cup (chunks) Biscuit: box (plain) How to prepare Peel the bananas and cut them in circles, then grease the Pyrex plate with oil, put a parchment paper on it, arrange the banana pieces in a first layer, cover them with nylon, and put them in the fridge. Sift cocoa powder into a deep saucepan and add sugar, cream caramel and cornflower and stir well. Add the milk gradually, whisking the ingredients until completely…

  Ingredients Pasta: 350 grams (gluten free) Tomato sauce: 400 grams Coconut oil: 1 tablespoon Onions: 1 piece (medium size, peeled and chopped) Garlic: clove (peeled and mashed) Green onions: 2 sticks (chopped) Celery: 2 sticks (large / chopped) Red pepper: half a piece (chopped) Yellow pepper: half a piece (chopped) Broccoli: 200 grams Cherry tomatoes: to taste (fresh, cut in half) Parsley: 1/4 cup (fresh, chopped) How to prepare Fill a large bowl with water and bring it to a boil, then boil the pasta. Heat coconut oil in a deep frying pan, then add onion and garlic, and…

  MATERIALS FOR MILFOY DOUGH -500 grams of flour -1 cup oil -1 teaspoon salt -1 tablespoon of lemon juice -1 packet of margarine -1/5 cups of water HOW TO MAKE MILFÖY DOUGH? FABRICATION Add flour, oil, salt, lemon juice and water to knead the dough. Cover the dough with a damp cloth and let it rest for 15 minutes. Roll out the rested dough in a rectangular shape. Divide the margarine (softened at room temperature) into 3 equal parts. Spread the first piece on the dough well. Fold the dough first into three on the long sides, then into…

  1 egg white 1 tea glass of granulated sugar 4 tablespoons of powdered sugar and powdered almonds 1 ball of ice cream To decorate: Fruit pieces and mint leaves FABRICATION Whisk the egg white until it rises well and becomes foamy. While whisking, slowly add the powdered sugar. Stir in the powdered sugar and powdered almonds. Put the mixture into a squeezing bag and roll out into 8 round meringues on a non-stick surface baking tray. Bake in a preheated 160 degree oven for 15-20 minutes and leave to cool. Stack the macaroons on the serving plate. Place the…