There is no need for unhealthy cosmetic surgeries or industrial treatments for breast augmentation, these foods are enough to do so:



 

Milk: The estrogen, progesterone and prolactin found in milk determine breast size. Drinking milk increases the secretion of these hormones, thus increasing the size of the breast.

Green vegetables: are rich in estrogen and testosterone, which are responsible for making the breasts larger.

Fennel: is one of the herbs that contain high amounts of the hormones estrogen and prolactin, which stimulate breast growth.

Seeds: such as flaxseed Hemp seeds, chia seeds… they all increase estrogen levels and help in breast enlargement.

Protein: aids in tissue growth, and is therefore essential for breast enlargement.

Soy products contain estrogen that promotes breast growth. In addition to nutrients that can help with cancer cells.