4 best teas for weight loss
Do you suffer from obesity and want to get an ideal weight by losing a few kilograms?
What do you think of herbs that can be the easy medicine, which helps you burn fat!
Discover 4 best types of tea that help you lose weight.
A number of studies have shown that tea contains high levels of components that work to burn fat from the body.
Here is a list of the types:
The magic mixture:
This mixture is considered one of the best drinks that help burn fat. Mix a teaspoon of mint, ginger and cumin.
Put them in a cup of water on the fire for 10 minutes. When finished, filter the mixture.
Drink it 3 times a day, maximum.
– Green tea:
Studies have proven the effectiveness of green tea in burning fat. boil green tea leaves,
Then drink a cup of it every day but after eating and not on an empty stomach.
This tea helps in losing weight, as it gives you a feeling of satiety.
Boil the parsley leaves, and drink a cup of them every day.
Wild thyme tea:
It helps in losing weight and accelerating the burning of fats from the body, especially from the abdominal area.
Drink oregano tea after meals twice a day for a month. Put a tablespoon of thyme in a cup of boiling water