The spread of the novel coronavirus has caused a lot of different problems, whether a large number become infected, some die or even increase the chances of developing depression!
Spread of novel coronavirus may increase depression
Revealed the results of a new scientific study that the spread of the novel coronavirus and stone home cooling social, raising the risk of depression significantly.
Researchers from the University of Washington, USA, said they expect a significant increase in the number of people with clinical depression when the isolation and quarantine period ends.
The researchers stressed that communities should prepare for this and help people deal with the difficult psychological situations they are going through.
Depression is accompanied by many different symptoms, the most important of which are:
The feeling of discomfort
There’s no incentive for anything.
Sleep problems and disorders
A change in appetite.
One of the main causes of depression is the loss of a family member or friend as a result of coronavirus infection, the inability to see and communicate with those around you personally, as well as physical problems that can cause great stress and burden on most.
The researchers reported that, in order to minimize this risk it is important to do some steps that help reduce the chances of depression, including:
Communicate with others over the phone daily
Exercise at home
Take a break from reading and watching the news
A healthy diet
Try to do activities that help you feel better such as.