Percentage hair growth is a big problem for women. There are many ways to hide these hairs, including shaving, bleaching, and laser cleaning. Of course, all these options have disadvantages. Fortunately, there are a few teas you can make at home that lower the testosterone in the body and thus reduce facial hair growth.
Mint tea
One study with numerous citations showed a significant decrease in testosterone in the body when peppermint tea types, particularly peppermint, were drunk twice a day over a five-day period. This five-day study proved that peppermint tea reduces testosterone, which helps women with the disorder known as hirsutism. Mint tea can even be made at home. Boil three glasses of water. Put a teaspoon of dried mint in a strainer or teapot. Pour two glasses of boiling water over the leaves. Wait two to three minutes for the mint to infuse. This will make two cups of recommended tea a day. Do not stop after five days. Continuous consumption of tea will continue to lower testosterone.
Chasteberry Tea
Chasteberry tea has the effect of lowering testosterone. It is also known as “Vitex agnus castus” with its scientific name. Although not as effective as mint tea, it can be combined with other herbs such as lavender. It is not easy to make herbal tea, mint tea. Because it is difficult to find dried in most places. You can buy the seeds of the plant and grow them yourself. Always dry before making tea. The easiest way to make this tea is to buy tea bags cheaper online.
Brassica Tea
Brassica vegetables consist of broccoli, kale, and cauliflower. None of these vegetables seem like a great idea for making tea, but they all contain diindolylmethane (DIM). DIM has also been found to reduce testosterone in the body. The easiest way to take advantage of DIM is to take it in pill form. Although Brassica tea is not as powerful as peppermint tea at reducing testosterone, it also has other benefits. DIM has also been found to have anti-cancer effects. It is not very convenient to make your own brassica tea by trying to drink broccoli boiled water.
