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HEALTH

What is Summer Detox? How to Make a Summer Detox?

With the arrival of summer, the word “detox” took its place in our lives. In other words, it is the right time to immerse ourselves in the light foods of summer after the high-calorie foods of the winter season. If you missed a lot these days, if you want to give yourself a little break and moreover, […]

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HEALTH

Benefits of date juice

Benefits of date juice   Would you like to learn about the many and essential benefits of date juice for the human body? Atyab Tabkh provides you with the nutrients available in date juice, as well as the method of preparing it to serve it on your trip.   Benefits of date juice   How […]

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LIFESTYLE

How to choose healthy food in restaurants

Looking for healthy eating, whether you are inside or outside the house to ensure your health, when you go to eat in a restaurant, you often face the problem of choosing healthy dishes that suit you, and it may seem to you from the first sight that the good food for you is sauteed vegetables […]

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Tuna Cucumber Bites
COOKING

Tuna Cucumber Bites

Ingredients : 1/3 cup (85 mL) mayonnaise 1/3  finely chopped red onion 1 small tin of tuna 1 English cucumber, sliced Salt and pepper to tast Preperation : Combine mayonnaise, onions, tuna in a small bowl. Season with salt and pepper. Slice the cucumber and spread about 1 tablespoon of the mixture on each slice. […]

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Smoked salmon bagels are a classic. 
COOKING

Smoked salmon mini-agels

Smoked salmon bagels are a classic. But when you can make them yourself, by baking the dough in a donut mold, it’s even better! The bonus: these minibagels are softer and softer than full-size ones. They could also be served as bites for the aperitif. Minibagels 150 g (1 cup) unbleached all-purpose flour 5 ml (1 tsp.) Baking […]

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COOKING

Chilaquiles (breakfast nachos)

Ingredients 2fried eggs 1 tbsp. at table(15 ml )olive oil 1 cup(250 ml )mild taco sauce 2 cups(500 ml )corn chips ½ cup(125 ml )tomatoes, chopped ½ cup(125 ml )grated cheddar cheese 2 tbsp. at table(30 ml )red onion, chopped 1 tbsp. at table(15 ml )fresh cilantro, finely chopped 2lime wedges (optional) Preperation Heat oil in a skillet over medium heat; add the taco sauce and bring to a gentle boil. Gently fold in the corn chips; simmer […]

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