What is Summer Detox? How to Make a Summer Detox?
With the arrival of summer, the word “detox” took its place in our lives. In other words, it is the right time to immerse ourselves in the light foods of…
Benefits of date juice
Benefits of date juice Would you like to learn about the many and essential benefits of date juice for the human body? Atyab Tabkh provides you with the nutrients available…
How to choose healthy food in restaurants
Looking for healthy eating, whether you are inside or outside the house to ensure your health, when you go to eat in a restaurant, you often face the problem of…
Tuna Cucumber Bites
Ingredients : 1/3 cup (85 mL) mayonnaise 1/3 finely chopped red onion 1 small tin of tuna 1 English cucumber, sliced Salt and pepper to tast Preperation : Combine mayonnaise,…
Smoked salmon mini-agels
Smoked salmon bagels are a classic. But when you can make them yourself, by baking the dough in a donut mold, it’s even better! The bonus: these minibagels are softer…
Chilaquiles (breakfast nachos)
Ingredients 2fried eggs 1 tbsp. at table(15 ml )olive oil 1 cup(250 ml )mild taco sauce 2 cups(500 ml )corn chips ½ cup(125 ml )tomatoes, chopped ½ cup(125 ml )grated…