Habits That Negatively Affect Sleep Quality
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admin
- June 11, 2023
- andrew huberman
- bad habits
- better sleep
- blood sugar
- blue light
- Body
- brain
- caffeine
- circadian rhythm
- dopamine
- drugs
- fall asleep fast
- habits
- health
- healthy sleep habits
- how food affects your brain
- how to fall asleep
- how to fall asleep fast
- how to get better sleep
- how to sleep better
- how to sleep fast
- insomnia
- mental health
- mental health awareness
- mind
- motivation
- nutrition
- science
- sleep
- sleep better
- sleep deprivation
- sleep disorder
- sleep habits
- sleep hygiene
- sleep meditation
- sleep quality
- sleep schedule
- sleep tips
- sleeping
- Social media
- ted
- ted education
- ted-ed
- tips for sleeping
A quality sleep is essential for a vigorous body and a healthy brain. Most of us feel very tired and exhausted when we wake up in the morning, even though we have had enough sleep. This exhaustion and fatigue affects the work we do throughout the day and we have problems in producing quality work. So why […]
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Learn about internet addiction and ways to treat it
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admin
- May 20, 2023
- addiction
- c hannel 7
- culture
- detroit
- distributable
- english
- gaming
- health
- healthcare
- internet
- internet addiction
- Lifestyle
- local news
- psychology
- public policy
- relationships/romance
- smartphone
- Social media
- Technology
- ted
- ted talk
- ted talks
- ted x
- tedx
- tedx talk
- tedx talks
- tedxtalks
- united states
- wxyz
The study of Internet addiction first began in the United States in the mid-1990s, and more recent studies have documented Internet addiction in many countries, such as Italy, Pakistan, the Czech Republic, and in China, Korea, and Taiwan. Internet addiction is a growing health concern and the exact cause of Internet addiction is unknown, but […]
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9 smart ways to get free visitors from social media in 2022
Social media or social media is a treasure owned by everyone, and only a few of us are able to use it and benefit from it. One statistic says that 92% of small business owners who use social media rely on it primarily for their sales. There is no end to talk about the importance […]
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Ways to profit from LinkedIn 6 opportunities
If you think that LinkedIn is intended only for obtaining jobs or creating a communications network, then you are wrong, because Linkedin can be the job in itself. Yes.. The profit from LinkedIn is very affordable if we realize some things and follow some steps, and this is what we are going to present in the […]
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12 Best Social Media Marketing Tools 2022
Social media marketing tools are a magic wand that many marketers neglect to use, whether they are beginners or professionals. In a more precise sense, these tools are a world that opens up greater possibilities for you to use social media sites more professionally, and ensures that you achieve maximum marketing benefit from them. There is […]
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