A drink to get rid of excess body fat
-
admin
- June 12, 2023
- belly fat
- bloating
- body fat
- burn fat
- cardio for fat loss
- cholesterol
- constipation
- Detox
- detoxification
- Diabetes
- diet
- exercise
- fat
- fat burning
- fat loss
- health
- high blood pressure
- how to burn fat
- how to get rid of belly fat
- how to lose belly fat
- how to lose fat
- how to lose weight
- how to lose weight fast
- ibs
- Lemon
- lose belly fat
- lose weight
- lose weight fast
- low back pain
- neck pain
- Obesity
- sleep
- weight loss
- weight loss tips
Get rid of the accumulated fats in your body that do not give you an ideal slim figure by drinking a drink that tastes delicious and is effective in its results. Follow the following method: You need: A bunch of green mint and 2 sliced lemons. Boil them in a liter and a half […]
Read More
Habits That Negatively Affect Sleep Quality
-
admin
- June 11, 2023
- andrew huberman
- bad habits
- better sleep
- blood sugar
- blue light
- Body
- brain
- caffeine
- circadian rhythm
- dopamine
- drugs
- fall asleep fast
- habits
- health
- healthy sleep habits
- how food affects your brain
- how to fall asleep
- how to fall asleep fast
- how to get better sleep
- how to sleep better
- how to sleep fast
- insomnia
- mental health
- mental health awareness
- mind
- motivation
- nutrition
- science
- sleep
- sleep better
- sleep deprivation
- sleep disorder
- sleep habits
- sleep hygiene
- sleep meditation
- sleep quality
- sleep schedule
- sleep tips
- sleeping
- Social media
- ted
- ted education
- ted-ed
- tips for sleeping
A quality sleep is essential for a vigorous body and a healthy brain. Most of us feel very tired and exhausted when we wake up in the morning, even though we have had enough sleep. This exhaustion and fatigue affects the work we do throughout the day and we have problems in producing quality work. So why […]
Read More
What is the duration and timing of healthy sleep?
What is the duration and timing of healthy sleep? An old folk wisdom says that it is better to sleep before midnight than after. But scientists have proven that the timing of healthy sleep is not as important as the number of hours of deep sleep, which is the first five hours of sleep, whether […]
Read More
the secret between lack of sleep and the ability to focus
American scientists confirmed that a mutation in one of the genes allows some people to regain their activity and get enough rest without the need for long hours of sleep. Most people need at least six hours of continuous sleep to restore their activity and ability to focus, but US researchers discovered the existence […]
Read More
Signs of vitamin D deficiency in the body
-
admin
- May 3, 2023
- Diabetes
- diabetes mellitus
- diabetics
- help
- illness
- is vitamin d allowed
- is vitamin d bad
- is vitamin d good
- las vegas
- las vegas headlines
- las vegas news
- las vegas top stories
- mellitus
- news
- news in las vegas
- risk
- sick
- signs of vitamin d deficiency
- sleep
- sugar md
- sugarmd
- symptoms of vitamin d deficiency
- vitamin d
- vitamin d benefits
- vitamin d deficiency
- vitamin d for diabetes
- vitamin d for diabetics
- vitamin d3
- what is vitamin d
- what's happening las vegas
Vitamin D is one of the fat-soluble vitamins and is also called the sunshine vitamin, as the body manufactures it when exposed to ultraviolet rays of the sun, and sunlight is the most important factor in the manufacture of vitamin D in the body through the skin. Dr. Olesya Savelyeva revealed that rapid fatigue and […]
Read More
Charcoal juice, a new discovery for weight loss
-
admin
- May 1, 2023
- acne cure
- aerobic
- anxiety
- apple cider vinegar
- auto intoxication
- belly fat
- bloating
- Cancer
- cholesterol
- constipation
- cosmetic wonder
- detoxification
- Diabetes
- diet
- dr ken grey
- education
- exercise
- fat
- heart attack
- heart disease
- high blood pressue
- high blood pressure
- Himalayan salt
- ibs
- juicing
- Lemon
- liver
- loose fat
- low back pain
- low glycemic index
- makeup remover
- neck pain
- Obesity
- Olive oil
- skinny
- sleep
- snoring
- stroke
- sugar
- swelling
- teeth whitening
- triglycerides
- walking
- weight loss
It is natural for every woman to want a graceful body and a wonderful look, so she strives to maintain a stable and healthy weight, but it is very difficult for many who suffer from obesity or overweight and are trying to lose weight through the use of medications, creams and various diets. It is […]
Read More