LIFESTYLE
7 Ways to Choose the Right Sport in Middle Ages
Specialist Physiotherapist Altan Yalım, who emphasized the importance of choosing the appropriate sports in the middle age period without getting permanent injuries in the joints or muscles, said: The middle age period is the period when many of us still feel very young, but in fact, our bodies are slowly progressing to the advanced age. In […]
Read More
HEALTH
Pilates exercises to treat cellulite
What are Pilates exercises to treat cellulite? How can it be practiced easily for beginners? Cellulite is one of the skin problems that most women around the world suffer from these days, and it is also known as cheese skin or orange peel. Cellulite appears poorly on the skin, which negatively affects the woman who suffers from it. And […]
Read More