• HEALTH

    A drink to get rid of excess body fat

    Get rid of the accumulated fats in your body that do not give you an ideal slim figure by drinking a drink that tastes delicious and is effective in its results. Follow the following method:   You need: A bunch of green mint and 2 sliced ​​lemons. Boil them in a liter and a half of water for 5 minutes. Then mix them and filter them       Squeeze the juice of 4 pears and 2 kiwis and add them to the first mixture. Drink it as much as possible, but it is preferable to abstain from it in…

  • HEALTH

    Do not double the quantities of your food?

    There is no need for any increase in the amount of food …   The important thing is to ensure the type of food and meet the body’s need for basic elements such as vitamins, calcium and iron…   It is also important that the food be simple, easy to digest, and contain precisely these important elements:   One and a half grams of calcium each time, as this is necessary for the mother and fetus. Calcium is involved in bone formation.   Its most important sources are:   Yogurt… it contains a fair amount of it.   As well…

  • HEALTH

    Charcoal juice, a new discovery for weight loss

    It is natural for every woman to want a graceful body and a wonderful look, so she strives to maintain a stable and healthy weight, but it is very difficult for many who suffer from obesity or overweight and are trying to lose weight through the use of medications, creams and various diets. It is her duty to eliminate the extra kilograms so that the woman feels She has a beautiful and healthy body. Several drugs have been launched on the market today, such as creams and pills that suppress appetite and dissolve excess fat in the body to help…

  • HEALTH

    Benefits of cod liver oil for slimming

    Can we use cod liver oil to lose weight? Cod liver oil is one of the best sources of omega-3 fatty acids. These fatty acids increase levels of good cholesterol in the blood, which leads to improved heart health and reduced inflammation. Although cod liver oil contains a high percentage of fat, this oil does not cause weight gain and therefore it is suitable for any diet. In this article, we will know the benefits of cod liver oil and the relationship between cod liver oil and body weight. Health benefits of cod liver oil: Health experts recommend consuming 150 to 500 milligrams of…

  • HEALTH

    Obesity Problems Are Not All About Appearance and Beauty

      For most of us, the comments we read and hear about being “fat” are all about how we look. We’re urged to lose weight because we can’t fit into our favorite pair of jeans and because our butt doesn’t look like the Victoria’s Secret Angels (a ridiculous phenomenon that no one should pay attention to) – and yet so do we. we love to put on a cute little bikini. However, the reality of the situation is more serious. Obesity-related diseases are considered to be one of the leading causes of death worldwide. Each year, at least 2.8 million…