meditation

HEALTH

What is Summer Detox? How to Make a Summer Detox?

With the arrival of summer, the word “detox” took its place in our lives. In other words, it is the right time to immerse ourselves in the light foods of summer after the high-calorie foods of the winter season. If you missed a lot these days, if you want to give yourself a little break and moreover, […]

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SKINCARE

Reasons for uneven skin tone

There are many reasons that lead to uneven skin color.. It may be because some places are exposed to sunlight and other places are not exposed. This is noticed by those who wear the hijab and do not use sunblock, as the places exposed to the sun appear in a darker color than the natural […]

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HEALTH

Treating anxiety without medication

Psychological anxiety is one of the disturbing pathological conditions that a large number of people in the Arab world suffer from, and it results from thinking about all the details and trying to get rid of them at the same time.   Psychological anxiety is several widespread psychological disorders, and it can also be defined […]

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