• HEALTH

    How to prevent health at home

    September 13, 2023 - By 

    How is health prevention inside the home, and what are the procedures and advice that you must follow, my dear, to protect your safety and preserve the health of your family members?   Health prevention inside the home is an important part of maintaining your health, personal safety, and the health of your family members. Learn about the most important healthy habits that help us avoid diseases   Tips and procedures   From here, here are some tips and actions you can take to maintain a healthy and clean home environment   Hand washing: Make sure to wash your hands…

  • HEALTH

    Spices and herbs… promote heart health

    September 9, 2023 - By 

    Putting it in meals reduces triglyceride levels in the blood by 30%.   Spices and herbs are rich in antioxidants, which may help reduce levels of triglycerides and other fats in the blood, according to a study by researchers from the University of Pennsylvania.   Triglyceride levels usually rise after eating high-fat diets, leading to an increased risk of heart disease. The researchers said that if spices containing higher amounts of antioxidants were mixed with a meal, triglyceride levels would decrease by 30 percent compared to the same meal without those spices.     * Healthy spices     *…

  • HEALTH

    Pollen for the treatment of anorexia and anemia

    August 30, 2023 - By 

    Pollen for the treatment of anorexia and anemia     Anorexia:     Especially if it is because of my body or myself. One of the most common cases of anorexia is what occurs during adolescence For girls, as the girl suffers during this period a loss of appetite, which results in general weakness, wasting in general health, and disturbances in the menstrual cycle. In addition to nervous exhaustion and some psychological disorders. In general, loss of appetite is a general and common symptom in many diseases, especially those accompanied by a rise in body temperature   Such as infections…