What is the elimination diet, how is it used?

The elimination diet is mostly a diet program in which certain food or nutrient groups are removed from the diet plan to find the causes of gastrointestinal problems. Usually food allergy it is also used to detect intolerances. Expert Dietitian Mystery Marine, Answers to questions about the elimination diet…   HOW TO APPLY THE ELIMINATION DIET?   The […]

Anti-inflammatory diet: eat what heals you

Nutritionist Karen Lamphere says, “Many diseases include a hidden cause associated with the presence of inflammation, such as arthritis, enteritis, asthma, allergies, heart disease, cancer, forgetfulness, and diabetes, and poor nutrition can cause an increase in the severity and severity of the disease.” An anti-inflammatory diet provides a way to help patients relieve painful symptoms, […]

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