• Haircare

    How to prepare shampoo for dyed hair with natural ingredients

    Today, we will show you how to prepare a shampoo for dyed hair with natural ingredients at your fingertips to preserve its color and enjoy healthy and shiny hair.   Taking care of your colored hair is crucial to keep your hair healthy and beautiful. The natural ingredients in your homemade shampoo for colored hair can help nourish your hair and preserve its colour.   Choose natural ingredients   When choosing natural ingredients for dyed hair shampoo, you must make sure to use safe and nourishing ingredients for hair. Castile soap or grated olive oil soap can be used as…

  • Beauty

    Soft hands like children’s hands in 10 minutes

    We offer you, my dears, a wonderful recipe to soften the hands and make them super soft, like the softness of children’s hands. Follow it with us, apply it, and tell us the results.   Ingredients:   1 tablespoon starch.   Human half a cucumber.   1 tablespoon bicarbonate of soda.   Juice of half a lemon.         Method:   Mix the ingredients together and apply to your hands for 10 minutes.   Then rinse them off with cold water.   And then put a few drops of sweet almond oil to moisturize.   Keep this recipe…

  • HEALTH

    Calories.. How do you calculate them?

    German nutritionist Astrid Donalis said that caloric counting is subject to several important criteria such as daily energy need, age, nature of work, exercise, and lifestyle in general.   Donalis explained that the daily energy need consists of two main components, the first of which is the “basal metabolic rate”, that is, the amount of energy that the body needs in a state of rest, and the second is the “physical activity level”, That is, the amount of energy required to perform strenuous physical activity or exercise, which is added to the basal metabolic rate.   Example; A 40-year-old woman…

  • Beauty

    Secrets that will impress you to ease the pain of removing excess hair

    Excess hair removal is a problem that all women suffer from, because of the pain that accompanies it, but today we are in the Woman Magazine, we will show you secrets that you follow to significantly reduce the pain of hair removal.   First: Never do hair removal in the morning, as the level of pain is at its highest   Before determining the time of hair removal, take advantage of our notes:   1. Take an aspirin 45 minutes before your appointment         This is a great strategy for reducing pain, not only because it works…

  • HEALTH

    Benefits of Regular Exercise

    Throughout his evolution, mankind has transformed much more active periods into a life that requires less movement thanks to the inventions he invented using his intelligence. While this shows that the evolution of his intelligence continues positively, we cannot say the same for his body. Muscles, joints and nerves, which were used both for hunting and for escaping from wild animals in the early days of humanity, became atrophied and used less and less as a result of the less active but more comfortable life that started with the invention of the wheel, and they got stuck in an environment contrary to…

  • HEALTH

    Benefits of date juice

    Benefits of date juice   Would you like to learn about the many and essential benefits of date juice for the human body? Atyab Tabkh provides you with the nutrients available in date juice, as well as the method of preparing it to serve it on your trip.   Benefits of date juice   How to make date juice   1- The benefits of date juice   Dates juice has many benefits, most notably:   Promoting the health of the nervous system: Dates are rich in vitamin B, which plays an important role in promoting the health of the nervous…