• Beauty

    Does Spearmint Tea Help with Acne? The Surprising Truth

    September 11, 2025 - By 

        Struggling with hormonal acne? Discover if drinking spearmint tea is the natural remedy you’ve been searching for. Learn the science, benefits, and how to use it.   The Short Answer: Yes, It Can—Especially for Hormonal Acne   If you’re battling stubborn breakouts, particularly along your jawline, chin, and cheeks, you might have heard about spearmint tea. The buzz is real: studies suggest that spearmint tea can be an effective, natural way to help combat certain types of acne.    How Does Spearmint Tea Fight Acne?   Unlike other mints, spearmint contains potent compounds that act as mild anti-androgens.…

  • HEALTH

    Is lemon water really good for our health?

    June 17, 2023 - By 

    Drinking lemon juice with a little water has become very popular among those looking to detoxify their bodies and burn fat.   There is a lot of misleading information on the Internet about the benefits of drinking lemon juice with water, so the British newspaper “The Sun” collected some of the most common information about this drink, and revealed what scientists say about it.     Is lemon water good for you?   One thing almost all scientists agree on is that we are generally very dehydrated in today’s world, and for that reason alone, if adding lemon to water…

  • HEALTH

    Learn about the benefits of olive oil

    May 8, 2023 - By 

    Oleic acid is the main component of olive oil, and it has properties that help prevent cancer and Alzheimer’s disease and lower cholesterol.     And about the health benefits of olive oil, he presented the enlightening report via the “medicalxpress” website, the most prominent of which is that it is usually attributed to its secondary components such as polyphenols, which are now well known by science, but little attention has been paid to oleic acid, which represents 70 to 80% of Its composition and that is why a group of professors from the Faculty of Pharmacy and Medicine of…

  • HEALTH

    4 nutritional benefits of eating vanilla

    May 3, 2023 - By 

    1. Magnesium The mineral we hear so much about these days is found in almost all plant foods, including vanilla beans. Magnesium is a vital mineral that is essential for overall health as it regulates the nervous system and acts as a balancing mineral. It helps with both relaxation and energy production. Magnesium is also responsible for many enzyme reactions in the body that aid everything from digestion to assimilation of nutrients to regulating muscle cells and the nervous system. For your mind and mood, it relieves nervous tension, prevents or helps mild depression and PMS, and improves Neurotransmitter function…