What are the beauty secrets ? What can be done for natural beauty at home?

Every woman has her own beauty tips. Many avoid sharing them.

Eating healthy, using moisturizers, a life away from smoking and alcohol, and genetic transition… Yes, but what else? Carebeautyco.com explains the beauty secrets of the world that have not surfaced for you.

What are the beauty secrets?

Lips

You may have noticed that most of the older women’s lips lose their pinkness and become dull and turn into tones close to black.

The secret of lips that do not compromise their pinkness as they age is to brush them. After brushing your teeth, be sure to brush your lips lightly. Thanks to this process, which will have a peeling effect, your lips will maintain their pinkness and will regain a natural fullness after a while, as blood flow will also be activated.

hair

The symbol of your beauty, the main care of your hair, which is exposed to all kinds of chemical processes, is combing. We keep looking for the secret of achieving healthy and shiny hair.

After wetting your hair twice a day, brush it long and hard with a coarse-toothed comb. In the hair roots that are combed from front to back, the blood flow will move and the hair will come to life.

Is skin care forgotten when giving effective beauty secrets?

Skin

After removing make-up, it is recommended to apply night cream in the evening. However, the pores of the purified skin are opened in the evening. The skin, which is cleaned from oil, dirt and make-up residues, breathes. So, when you clean your skin, leave it alone and let it release moisture. When you wake up in the morning, you will see how moist and bright your skin is.

If your skin is dry and you can’t stop without applying moisturizer, then wash your skin with mineral water before going to bed. Thanks to the vitamins and minerals in the mineral water, your skin will be nourished.

hands and feet

Glycerin, glycerin, glycerin… No matter what cream you apply and how much you pay, none of them can provide the moisture and comfort that glycerin gives to your skin. Therefore, apply a mixture of glycerin and petroleum jelly on your hands and feet.

Suffering from dark skin or part light and part dark? Do you want a guaranteed way to be able to unify the color of the skin? Did you know that the cause of dark and combination skin can be excessive exposure to the sun, environmental pollution, dry skin, stress, poor lifestyle, long use of chemical products and cosmetics.

Many people work hard to unify the skin tone and lighten the skin and make it free from defects, and many skin-lightening creams and cosmetics have spread in the market, but such products contain harmful chemicals that can eventually harm the skin, and often The products are also expensive. You can save yourself some time and money by using natural remedies that will work effectively to unify and lighten the skin tone .

Here are the most important ways to be able to unify skin tone naturally:

1. Yogurt:

Yogurt is a by-product of milk that contains many nutrients that are beneficial for the skin. It also contains lactic acid, which has whitening and unifying properties, and it is one of the treatments suitable for all skin types.

Method:

Gently rub the yogurt on your skin, leave it for a few minutes and then wash it off with lukewarm water, and do this once daily for several weeks and you will notice a significant change in your skin.

Alternatively, you can mix a tablespoon of fresh yogurt with half a tablespoon of honey, put the mixture on your face and neck, leave it for 10 to 15 minutes and then wash it off with water, and repeat this daily to improve the color of your skin and its uniformity.

You can also add a little lemon juice and some oats to yogurt to make it a thick paste and apply it as a face mask. This remedy also helps in keeping your skin supple and moisturized.

2. Orange:

The most important ingredient in skin care is vitamin C, which can be obtained in abundance from oranges. In addition, oranges have bleaching and even skin tone properties.

It has been found that regular consumption of fresh orange juice can greatly improve the overall texture of your skin as well as its suppleness. To unify the skin tone of orange, it can be used in two different ways.

Method:

Mix two tablespoons of orange juice with a little turmeric powder, and put this mixture on your face and neck before going to bed, and you can also put it on the hands and legs, and wash it after 20 to 30 minutes, and repeat it daily.

The second method is to grind dried orange peels into a powder, mix one tablespoon of peel powder with a tablespoon of plain yogurt to make a paste, put the paste on your skin and leave it for 15 to 20 minutes, then rinse it well with lukewarm water, and this helps relieve spots and unify the skin tone. It can be used once a week or twice.

3. Gram

flour: Gram flour is one of the best ingredients for people who want to unify the skin tone, as it contains various nutrients that help to keep your skin very healthy, and by using the treatment daily it helps to remove the excess of fat while maintaining the moisture of the skin natural.

Method:

Mix some gram flour with a small amount of water or rose water to make a thick paste.

Put it on your face, hands and legs.

Leave it to dry and then wash it with lukewarm water.

4. Honey:

Honey helps to even out skin tone. It is also a good moisturizing agent for dry skin. Honey also contains antibacterial properties that can help fade spots and acne scars.

Method:

Put pure honey on your face, leave it for a few minutes and then wash it off with lukewarm water. This is a simple remedy that helps you remove dead skin cells, making your skin look brighter and fresher than before, and you have to do this once daily.

To prepare a uniform and brightening skin tone mask, you must mix a tablespoon of honey with lemon juice, a tablespoon of powdered milk and half a teaspoon of almond oil, mix it well and put it gently on the skin, leave it for 10 minutes, then wash it with cold water, and repeat it daily.

5. Lemon:

acidic property of lemon makes it work as a natural bleaching agent for the skin. Its high amount of vitamin C helps the skin to grow new cells. Lemon also contains antioxidants that are very beneficial for the skin and skin.

Method:

Dip a cotton ball in fresh lemon juice and put it directly on your face, and you can also rub the lemon pieces directly on the affected skin and leave it to dry for at least an hour and then wash the face with lukewarm water, and do it once a day, and this simple treatment unites the skin color and prevents The appearance of scars on the face.

Another way is to mix three tablespoons of lemon juice and one teaspoon of turmeric powder, put the mixture on the skin and leave for half an hour, then wash it with water, and do this once a day.

Alternatively, you can mix a tablespoon of lemon juice with powdered milk and honey, put it on your skin and leave it for 15 to 20 minutes before rinsing it off, and repeat daily or every two days.

Note: When using these remedies, you must make sure that there are no open wounds on your skin, because the acidic nature of lemon juice can cause pain in open wounds, and also lemon juice may not be suitable for sensitive skin or if you are allergic to lemon.

6. Aloe vera gel: Aloe vera

gel can relieve hyperpigmentation and restore the original skin tone, and hyperpigmentation is one of the main causes of uneven skin tone.

Also, the cooling effect of aloe vera helps regenerate cells and rebuild damaged tissues which is important for healthy skin. Simple use of aloe vera gel can lighten dark spots and improve overall skin complexion.

Method:

Cut the outer layers of the aloe vera plant, and extract a thick jelly-like substance.

Put the gel well on your skin.

Leave it for 30 minutes and then wash it off with lukewarm water.

Do this at least twice daily for two weeks.

7. Papaya: Papaya

is used regularly in various cosmetic treatments, and can also be used to unify the skin tone. It is believed that papaya has natural whitening properties and contains various nutrients that help in the freshness of the skin.

Method:

Eat papaya as a fruit, as it has general cleansing properties that cleanse the skin of impurities that can cause darkening in some places.

Rub the inside of the papaya on your face, leave it to dry, then wash your face with cold water and dry it well, and this gives your skin a nice glow, and repeat it daily.

Mash a ripe papaya and mix it with one cup of fresh lemon juice. Massage the mixture on your face and neck. Leave it on for at least 30 minutes before washing it off with cold water. Do this at least once a week and you will notice a visible change in your skin color.

8. Turmeric: Turmeric

is often used to improve the complexion of the skin, as it helps in building melanin to maintain even skin color, and also turmeric has antiseptic and antioxidant properties that are very good for the health of your skin in general.

Method:

Mix turmeric powder and milk to make a thick paste, put the paste on your skin, leave it to dry and then wash it off with lukewarm water. When you follow this treatment on a regular basis, it helps to unify the skin tone in a short time.

Alternatively, mix two tablespoons of gram flour with half a tablespoon of turmeric powder and a tablespoon of lemon juice, apply this mask and leave it for 20 to 25 minutes or until it dries, then rub it and rinse it with lukewarm water.

9. Cucumber:

Cucumber binds collagen and ensures that your skin is soft and flawless. Cucumber also has a cooling effect on the skin, and is suitable for all skin types.

Method:

Put cucumber slices directly on the dark areas of the skin that need lightening and uniformity with the color of the skin, leave it for a few minutes, remove it and rinse the face with lukewarm water, and do this twice daily.

Squeeze the cucumber and mix it with honey to make a mask, put the mask on your face and neck, leave it for 15 to 20 minutes, then rinse it with cold water, and do this twice daily to get effective results.

You can also mix one tablespoon of lemon juice and cucumber juice, put it on your face, leave it for 15 to 20 minutes or until it dries, then wash it with lukewarm water, and do this once daily.

10. Oatmeal:

The best way to encourage the growth of new skin cells to improve your skin tone and get rid of old skin cells is oatmeal as it helps exfoliate the skin, making it supple and smooth.

Method:

Mix oats with tomato juice and put the mixture on your face, leave it for 20 minutes, then wash it with cold water, and during rinsing, you should rub it gently so that the oats get rid of dead skin cells, and repeat it daily.

Alternatively, mix one tablespoon of oatmeal powder with a little turmeric and a few drops of lemon juice to make a thick paste. Apply it on your face and let it dry. Wash off the dry mask with water, and do this once daily.

Follow these natural remedies for unifying skin tone, however keep in mind that these remedies are very effective but it will take a long time and patience until the desired results are achieved

Our skin is a reflection of our health and well-being. A bad diet, physical and / or psychological fatigue, attacks due to natural elements, pollution, too little water consumption and here is our thirsty, dehydrated skin, which loses its suppleness and velvety. Very quickly, fine lines and wrinkles appear.

Here are some tips to limit the effects of time on your skin and your body.

1ST SECRET: THE SCRUB

Done twice a week, the exfoliation allows the elimination of dead cells all over your body. It also promotes absorption of the skincare products you use. Your skin will give it back to you: it will be immediately softer 

2ND SECRET: BREAKFAST

Eating only fruits for breakfast will give you incredible energy, and above all, glowing skin. It is necessary to favor fruits rich in vitamin C (papaya, strawberry, orange, kiwi). This nutrient is essential for producing collagen, the protein in fibers that gives the skin its incomparable strength and resistance.

So if you want to regain the skin of your 20s, stock up on fresh fruit in the morning!

And for maximum efficiency, also prepare “boosts”. Juicer any fruits and vegetables of your choice and drink a tall glass.

Drinking fruit in the form of juice allows you to consume a lot more and therefore to emphasize these vitamins and antioxidants, so important for our health and our beauty. If possible, opt for organic fruit in season.

3RD SECRET: THE MOISTURIZER

After a careful cleansing of your skin, apply on the body and the face a cream rich in hydrating agents (which plump the skin): shea butter, or argan oil for example.

This will allow you to avoid the appearance of small wrinkles on the face and breasts.

4TH SECRET: FAVOR FOODS WITH A LOW GLYCEMIC INDEX

Excessive consumption of foods with a high glycemic index (also known as “fast sugar”) stimulates the production of excess insulin. This high level of insulin leads to excessive production of sebum, which is responsible for blocking the pores of skin cells and therefore affects the condition of the skin.

Did you know ?

The glycemic index of a food provides information on the ability of this food to raise blood sugar (= your blood sugar level) after a meal. Indeed, certain foods release their energy more or less quickly in the body.

– If the glycemic index of a food is high (which is the case for potatoes, baguettes and all white flours in general), this means that the carbohydrates (sugars) in this food will pass very rapidly in your blood, causing a high blood sugar response (a spike).
– If, on the contrary, the glycemic index is low (which is the case with lentils, whole grains), this means that the carbohydrates in this food pass slowly into your blood; the glycemic response is weak (very weak peak).

For it :

• Prefer cooking your pasta al dente, the glycemic index will be lower, unlike well-cooked pasta.
• Choose whole grains (wholemeal bread, brown rice); their fiber content promotes a low glycemic index, unlike refined grains.
• Eat pulses, their glycemic index is low!
• Limit sweets such as cookies, candies, sodas, and others

5TH SECRET: LIMIT PROLONGED SUN EXPOSURE THAT DAMAGES YOUR SKIN

Use sun protection with UVA and UVB filters to prevent the appearance of small brown spots, due to successive exposures.

6TH SECRET: NIGHT CREAM

At night, everything is calm and your skin lies in the dark, in an atmosphere where the temperature and humidity are constant. The skin is thus more receptive to nourish itself and regenerate itself. Your night cream will therefore help your skin to regenerate and compensate for the deficiencies that appear over time, while protecting it from free radicals.

7TH SECRET: GOOD NUTRITION

To build, renew and function well, the skin needs essential nutrients, such as vitamins (vitamin A, C and E which are antioxidants: they protect your skin by trapping free radicals which “attack” it) and trace elements (selenium, an antioxidant), copper (participates in the elasticity of your skin), and zinc (promotes cell renewal and healing).

A balanced diet also provides you with “good” fatty acids (omega 6 and omega 3).

Your coach’s advice: choose fruits and vegetables, sources of vitamins and minerals, and vegetable oils rich in omega 3 and 6 fatty acids (sunflower oil, grape seed oil).

8TH SECRET: DRINK

Drink to hydrate your body but also to cleanse it and eliminate toxins and thus maintain beautiful skin!

Here are three rules for staying well hydrated:

1. When leaving in the morning, take your water bottle with you, for example a 1 liter bottle. Then try to go to a liter and a half.
2. Drink at least 1 glass of water 20 minutes before each meal.
3. If you can’t drink plenty of water, try herbal teas or green tea (my slimming darling). These drinks also help keep you hydrated.