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Some of the daily habits that prevent your skin from shining

Some of the daily habits that prevent your skin from shining:




1- Your constant worry causes you psychological troubles that will reflect on the health of your skin. Don’t wonder why pimples appear on your face,


An uneasy mood and anxiety affect hormones and lead to the appearance of acne and pimples.




2- Sleeping without washing the face from makeup, and this is wrong because sleeping with makeup on


It leads to closing the pores, inflammation of the face with stuck bacteria and the appearance of pimples.




3- Do not overdo your morning coffee, it is better to drink orange juice; Because coffee makes your skin


It becomes dry, dull and increases wrinkles, so drink plenty of water and always have fruits with your coffee.|




4- Talking on the phone a lot, which is a focus for bacteria that touch the face permanently. The phone contributes to harming your skin and leads to


This can lead to pimples on your cheek and chin, so use anti-bacterial tissues during long conversations on the phone.




5- Eating more chips instead of the main meals. This is an unhealthy habit, and it will harm your skin because diet


It greatly affects the skin, for example, drinking water makes the skin more vibrant and hydrated. And you can eat chips


Chocolate and junk food, but don’t make it the centerpiece of your diet.




6- Borrowing makeup from friends: When you notice that your friend’s skin has increased because of a new foundation she started using,


She advises you to try it, but it leads to the appearance of pimples on your face or to the appearance of pores. Too much makeup is harmful to the skin


Especially if you have sensitive skin; Therefore, pay attention to the quality of lotions, and do not use anyone else’s makeup; Because bacteria are transmitted.




7- Lack of exercise: Lack of exercise is one of the most important reasons that lead to lack of freshness of the skin, because the person misses the role


What sports used to play in stimulating blood circulation in the body, which enhances the vitality of the skin and reduces the chances of the appearance of wrinkles in the skin.




8- Dehydration: If you are not drinking 8 glasses of water a day to keep your body hydrated, chances are high that


Dark circles under your eyes. Which is reflected on the freshness and radiance of your skin, and staying up late at night remains one of the factors


The most important impact on the freshness of the skin, so make sure my lady to relax and get rid of stress in order to get healthy and beautiful skin.



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