Rice water has been used in Asian cosmetic surgeries for ages; It’s the secret to beautiful, radiant skin. Rice water is soothing, full of skin-healthy nutrients, and relatively easy to make at home. But before we get there, here’s everything you should know about rice water for skin.
All you need to know about rice water for skin
rice water
You may have heard how good rice water is for your health. This elixir has been historically recommended for upset stomachs, improved digestion and gut health. So you’ll be relieved to know that this popular, energy-packed ingredient, which is high in minerals and probiotics, is also good for skin and hair health! It’s no surprise that we’re starting to see rice water in a range of beauty products.
Rice water benefits for skin
Rice water is reported to have many benefits, including alleviating itchy skin problems such as atopic dermatitis. It is used to treat sunburns and blemishes. Rice water also moisturizes the skin, making it smooth and porcelain-like. It has antioxidant properties due to the presence of ferulic acid and phytic acid.
For years, Koreans, Chinese, and Japanese have used rice water in their skincare routine. This explains their shiny glassy skin! Rice water, which is rich in minerals, amino acids and antioxidants, helps tighten the skin, reduce pores, lighten the complexion, reduce scars, and increase overall skin elasticity.
Moreover, rice water is said to be more beneficial for sensitive, sensitive skin. It is also believed to help control oil by absorbing excess oil from the skin.
Make your own rice water at home
Since it is a natural and inexpensive ingredient, it is easy to incorporate into your skincare routine by making it at home. There are several ways to do this at home, including washing the rice and soaking it in water for 30 minutes, soaking it for a few days to get fermented rice water, or boiling the rice in water and draining it for use.
According to experts, rice water prepared at home will have varying concentrations, and it is impossible to predict how much of the active ingredient in rice water will be absorbed by the skin. They also advise not to store rice water at room temperature for more than 24 hours, because it will deteriorate and lose its advantages, so it is preferable to put it in the refrigerator.
How to use: Put rice water on a clean cotton and wipe your face with it in the morning and evening.
