Happiness is one of the most important demands that people strive for throughout their lives and wish to achieve. The definition of happiness varies from one person to another, some of them find that happiness is in self-realization and access to the highest positions, and others see it in collecting the largest amount of money or the acquisition of valuables. But happiness in fact is a person’s feeling of inner contentment and is not related to reaching something or achieving a goal, but rather it is about enjoying the journey of life, gratitude for what you have in addition to positivity and optimism no matter what happens to you. Do you really feel happy? From here, we invite you to look at and analyze the happy personality style and discover how you can acquire the happy personality traits. The answer you will find in the following lines.

happy personality traits

1- gratitude

Gratitude is essential to happiness. The happy person appreciates everything they have in life, and expresses their gratitude frankly and frequently.

2- Focus on the present

Happy people tend to live in the moment, they are not preoccupied with things they did in the past, and they are not constantly thinking about the future. You can think very positively about the future, but if you don’t focus on the present moment, you won’t be happy in the moment. Don’t let the past obsess you. Just focus on being happy now.

3- Having a sense of humor and fun

The happy character style is able to find humor in almost anything, laughter, and add fun in the ocean. It is clear that laughter is beneficial not only for your emotional health, but also for your physical and mental health, as it releases endorphins, helps you relax and helps you manage stress better. So if you want to be happier in your life, start laughing and smiling and surround yourself with others who appreciate humor.

4- Self-confidence

People who are happy in their lives tend to believe in their abilities and spend less time worrying and stressing about getting something done. So confidence is generally associated with happiness. Train yourself to be more confident by practicing positive thinking and remembering your skills rather than your mistakes.

5- Optimism and hope

Thinking positively and just believing that things will work out in the end will help you manage stress on a regular basis and think more positively about your current situation. A happy and optimistic woman rejects or completely prevents negative thoughts, trusts that every problem has a solution, and believes in its positive results. So, be optimistic and see the glass half full. In addition, be aware that anxiety and stress will not help you find solutions to everyday problems, but rather follow the faint light from the end of the dark tunnel.

6- Building successful personal relationships

Surround yourself with happy people, and people who improve your mood. By making yourself happy, you give something back to those around you.

7- Dealing with affection and kindness with others

This is one of the most important rules of a happy personality, which is that you deal with those around you with affection, kindness and mutual respect. This method will make you, in return, get the same good treatment that will bring you psychological satisfaction with your conditions and thus your feeling of contentment and happiness